About

Dr. Jennifer De Costa is trained as a marriage and family therapist and brings 22 years of clinical experience to her work in Hawaii.

She has supported many individuals, adolescents, and their families with a broad range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, trauma and abuse, grief, compassion fatigue, addictions, family conflict, intimacy issues, anger management, self-esteem, career difficulties, and bipolar disorder.

Her counseling style is interactive, supportive, and empowering, and she treats people with dignity and respect while emphasizing strengths rather than deficits. Her approach blends solution-focused techniques with narrative therapy - which attends to the story of a person’s life - and systems theory - which considers the various factors that may be affecting a person’s situation. Together with each client she develops a treatment plan tailored to the individual’s needs and circumstances.

Dr. De Costa believes it takes courage to seek help and is willing and able to support people as they work toward meaningful change. She views counseling as a potential catalyst for important life changes and looks forward to working with those ready to take that step.

Location:
Hawaii, United States
Years Experience:
22
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: HI LMFT MFT-272
  • NPI Number: 1063665529
  • License: LMFT (Hawaii) #MFT-272 exp 2025-12-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is the flexibility it offers - clients can connect in the format that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule.

Licensed professionals provide online care, and if a client decides they would prefer a different match, it is possible to switch therapists. Overall, online therapy can be a practical and effective option for many people seeking support.

How much experience does Dr. Jennifer De Costa have?

Dr. Jennifer De Costa has 22 years of experience in providing therapy services.

Is Dr. Jennifer De Costa a licensed therapist?

Yes, Dr. Jennifer De Costa is a licensed therapist with HI LMFT MFT-272.

In which languages does Dr. Jennifer De Costa provide therapy?

Dr. Jennifer De Costa provides therapy in English.

Where is Dr. Jennifer De Costa located?

Dr. Jennifer De Costa is located in Hawaii.

How can I work with Dr. Jennifer De Costa as my therapist?

You can work with Dr. Jennifer De Costa through Phone • Video • Live Chat • Messaging.

How much does therapy with Dr. Jennifer De Costa cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.