About

Jennifer Chigwende is credentialed to practice in the United Kingdom and brings five years of professional therapy experience. She works with people facing stress and anxiety, depression, trauma and abuse, parenting difficulties, motivation concerns, self-esteem and confidence challenges.

She is a female therapist and is also identified as a therapist of color.

Jennifer approaches therapy with the belief that each person is the expert of their own story and that existing strengths can be used to address current difficulties. She recognises that starting therapy takes courage and is proud when clients take that first step.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Parenting, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Adoption, Chronic illness, Chronic pain, Disability, Family of origin issues, Foster care, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia, Workplace issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #386245 exp 2026-05-07

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship difficulties, or handling life transitions - online therapy has been shown to be just as effective as traditional in-person sessions. This makes it a viable option for people seeking support for everyday mental health challenges.

One major benefit is flexibility. Clients can choose how they connect with a therapist - by video call, over the phone, via live chat, or through in-app messaging - which can make it easier to fit sessions into a busy schedule.

All participating therapists are licensed professionals, and clients have the option to switch therapists at any time if they would prefer a different fit. Online therapy can be a practical and accessible way to begin or continue therapeutic work with qualified therapists.

How much experience does Jennifer Chigwende have?

Jennifer Chigwende has five years of professional therapy experience.

In which languages does Jennifer Chigwende provide therapy?

Jennifer Chigwende provides therapy in English.

Where is Jennifer Chigwende located?

Jennifer Chigwende is based in the United Kingdom.

How can I work with Jennifer Chigwende as my therapist?

Clients can work with Jennifer Chigwende via Phone • Video • Live Chat • Messaging.

Does Jennifer Chigwende work with international clients?

Jennifer Chigwende works with international clients.

How much does therapy with Jennifer Chigwende cost?

Fees can vary depending on factors such as location and Jennifer Chigwende’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Jennifer Chigwende, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.