About

Jenna Winstanley is a qualified and registered integrative therapist who works with curiosity and compassion to help people explore what is happening in their lives.

She supports clients facing a variety of challenges including stress, anxiety, relationship and dating difficulties, low self-confidence and low self-esteem, depression, loss, and navigating career or life changes.

Jenna believes that when someone has a safe space to reflect and process, life can begin to feel lighter and meaningful change can emerge. She is committed to creating a welcoming, non-judgemental environment where people can examine their inner experience and feel understood.

Working collaboratively, Jenna respects each person’s autonomy and pace. Together with the client she identifies therapy goals, explores current difficulties, and gently uncovers patterns and past experiences that may be getting in the way.

Throughout the therapeutic process she keeps goals central and reviews progress regularly to ensure the work continues to meet the client’s needs. Jenna has 3 years of experience and is based in the United Kingdom.

She looks forward to meeting prospective clients and supporting them toward clearer direction and greater wellbeing.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Attachment issues, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #410843 exp 2026-10-26

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or coping with life transitions, online therapy has been shown to be just as effective as traditional in-person therapy.

One of the main benefits is flexibility. People can choose the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule.

Therapists offering online services are licensed professionals, and clients have the option to change therapists if they want a different fit.

How much experience does Jenna Winstanley have?

Jenna Winstanley has 3 years of experience in providing therapy services.

In which languages does Jenna Winstanley provide therapy?

Jenna Winstanley provides therapy in English.

Where is Jenna Winstanley located?

Jenna Winstanley is located in United Kingdom.

How can I work with Jenna Winstanley as my therapist?

You can work with Jenna Winstanley through Phone • Video • Live Chat • Messaging.

How much does therapy with Jenna Winstanley cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.