Jenna Murphy
Compassionate clinical support for growth
Start with Jenna MurphyLicensed · Professional · Cancel Anytime
About
Jenna Murphy is a Licensed Clinical Mental Health Counselor in North Carolina (NC LCMHC 18014) with five years of professional experience. She works with people managing stress and anxiety, motivation and self-esteem, depression, substance use, coping with life changes, and compassion fatigue.
Jenna believes in the power of planting seeds and fostering hope, holding that people can change, grow, and heal. She approaches therapy with the view that humans are resilient and often benefit from knowing someone believes in them.
Her work focuses on treating the whole person by creating a safe, nonjudgmental, and present space. Her approach blends elements of Cognitive Behavioral Therapy (CBT), supportive and person-centered therapy, mindfulness practices, motivational interviewing, and solution-focused techniques to build a collaborative therapeutic alliance.
Jenna recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she looks forward to supporting clients through that journey.
- Location:
- North Carolina, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Compassion fatigue, Coping with life changes, Depression, Self esteem, Stress, Anxiety
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials: NC LCMHC 18014
- NPI Number: 1942951686
- License: LCMHC (North Carolina) #18014 exp 2026-06-30
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major advantage is flexibility - you can connect in the format that fits your life, whether through video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to schedule care around work, family, and other commitments.
Therapists offering online care are licensed professionals, and if you decide you would prefer a different fit you can switch therapists at any time. For many people, the accessibility and range of communication options make online therapy a practical and effective way to get support.
How much experience does Jenna Murphy have?
Jenna Murphy has 5 years of experience in providing therapy services.
Is Jenna Murphy a licensed therapist?
Yes, Jenna Murphy is a licensed therapist with NC LCMHC 18014.
In which languages does Jenna Murphy provide therapy?
Jenna Murphy provides therapy in English.
Where is Jenna Murphy located?
Jenna Murphy is located in North Carolina.
How can I work with Jenna Murphy as my therapist?
You can work with Jenna Murphy through Phone • Video • Live Chat • Messaging.
How much does therapy with Jenna Murphy cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.