Jeffrey Waters
Strength-based support for anxiety, anger, and confidence
Start with Jeffrey WatersLicensed · Professional · Cancel Anytime
About
Jeffrey Waters is a Licensed Professional Counselor (LPC) with 6 years of professional experience and licensure in Oregon and Virginia. He works with adults who want support with stress and anxiety, anger management, motivation, depression, and concerns related to self-esteem and confidence.
Jeffrey approaches therapy with the belief that each person is the expert on their own life. He focuses on recognizing existing strengths and using them to navigate challenges, build momentum, and create meaningful change over time. He also recognizes that starting therapy can take real courage, and he aims to offer a supportive space for clients as they take that first step and begin working toward their goals.
Jeffrey approaches therapy with the belief that each person is the expert on their own life. He focuses on recognizing existing strengths and using them to navigate challenges, build momentum, and create meaningful change over time. He also recognizes that starting therapy can take real courage, and he aims to offer a supportive space for clients as they take that first step and begin working toward their goals.
- Location:
- Oregon, United States
- Years Experience:
- 6
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Forgiveness, Hoarding, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Self-harm
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing
Credentials & Verification
- Credentials: OR LPC C7454, VA LPC 0701010822
- NPI Number: 1043982333
- License: LPC (Oregon), LPC (Virginia)
Therapeutic Approaches That Translate Well Online
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and everyday behaviors that can keep stress, anxiety, low mood, or anger feeling stuck. With practical exercises and reflection, clients can learn skills to respond differently in challenging moments.Existential Therapy supports clients who are wrestling with life direction, meaning, and personal values. It can be especially helpful during transitions, when motivation is low, or when someone wants to feel more grounded in what matters most to them.
Motivational Interviewing is a collaborative approach that helps clients explore ambivalence and strengthen commitment to change. It can be useful when confidence is shaky or when taking the next step feels difficult, even when goals are clear.
Finding the right approach is part of the process. Jeffrey Waters works collaboratively with clients to understand their needs, goals, and preferences, then adjusts the work to fit what is most useful and sustainable over time.
Online therapy offers flexibility and access without needing to commute. Clients can meet by video calls or phone sessions, and they can also use live chat or text-based messaging to stay engaged between sessions and keep support aligned with real-life schedules.
How much experience does Jeffrey Waters have?
Jeffrey Waters has 6 years of professional experience.
Is Jeffrey Waters a licensed therapist?
Yes. Jeffrey Waters is a Licensed Professional Counselor (LPC). He is licensed in Oregon (OR LPC C7454) and Virginia (VA LPC 0701010822).
In which languages does Jeffrey Waters provide therapy?
Jeffrey Waters provides therapy in English.
Where is Jeffrey Waters located?
Jeffrey Waters is located in Oregon.
How can I work with Jeffrey Waters as my therapist?
You can work with Jeffrey Waters through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Jeffrey Waters work with international clients?
No. Jeffrey Waters does not currently work with international clients.
How much does therapy with Jeffrey Waters cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.