About

Henry “Jay” Swedlaw brings 19 years of clinical experience and eight years working on the BetterHelp platform, and he has supported thousands of clients over the course of his career. He understands that beginning therapy and discussing difficult topics can feel challenging, and he offers a steady, experienced presence for those new to virtual and messaging-based therapy. He has a high degree of comfort and confidence delivering clinical services online and is committed to helping clients work through whatever life has presented.

He holds counseling licenses across six states, including active licensure in Texas and Wyoming, and practices from Texas. His approach is direct, goal-focused, and results-oriented, with an emphasis on teaching practical skills so clients leave therapy with a better understanding of themselves and tools to address future challenges independently. He specializes in stress and anxiety, relationship and couples issues, LGBT concerns, self-esteem, depression, addictions, family problems, trauma and abuse, grief, eating and sleeping difficulties, anger and aggression management, coping with life changes, coaching, compassion fatigue, and ADHD.

He strives to make intake accessible and can schedule new-client intake sessions within 48 hours. His professional passion is helping people, and he is ready to support those seeking growth, relief, and lasting change.

Location:
Texas, United States
Years Experience:
19
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: TX LPC 75476, WY LPC LPC-1776
  • NPI Number: 1528357167
  • License: LMHC (Florida) #MH10621 exp 2027-03-31 • LPC (Texas) #75476 exp 2027-06-30 • LPC (Wyoming) #LPC-1776 exp 2027-06-30 • LPC (Arizona) #LPC-22824 exp 2026-01-31 • LCMHC (New Hampshire) #2837 exp 2026-03-08

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can genuinely help. For everyday concerns such as stress, anxiety, depression, relationship issues, or adapting to life transitions, research indicates online therapy can be just as effective as traditional in-person care. A key benefit is the flexibility it offers. You can meet with a therapist in the format that suits you best - video sessions, phone calls, live chat, or in-app messaging - which makes it easier to schedule support around work, family, and other commitments. Therapists are licensed professionals, and if you ever feel a different approach or rapport would work better, you can change providers at any time.

How much experience does Henry “Jay” Swedlaw have?

Henry “Jay” Swedlaw brings 19 years of experience delivering therapy services.

Is Henry “Jay” Swedlaw a licensed therapist?

Yes. He is a licensed therapist: TX LPC 75476 and WY LPC LPC-1776.

In which languages does Henry “Jay” Swedlaw provide therapy?

Therapy with Henry “Jay” Swedlaw is offered in English.

Where is Henry “Jay” Swedlaw located?

Henry “Jay” Swedlaw is based in Texas.

How can I work with Henry “Jay” Swedlaw as my therapist?

You can work with him by Phone, Video, Live Chat, or Messaging.

Does Henry “Jay” Swedlaw work with international clients?

Yes — he does accept international clients.

How much does therapy with Henry “Jay” Swedlaw cost?

Pricing can vary based on factors like your location and his availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is simple: click the ‘Start Therapy’ button, fill out a short questionnaire to help match you with Henry “Jay” Swedlaw, and—depending on availability—schedule your first session by phone, video call, live chat, or in-app messaging.