Jasmine Hayes
Values-focused counseling with Jasmine Hayes
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About
Jasmine Hayes is a Licensed Professional Counselor in New Jersey with seven years of clinical experience. She earned her counseling degree from St. John’s University, where she developed skills to work with individuals, couples, families, and groups.
She has supported people managing a wide range of concerns, including stress, anxiety, relationship challenges, family conflicts, self-esteem struggles, bipolar disorder, trauma and abuse, grief, anger management, career difficulties, depression, and coping with life changes. Jasmine also offers coaching to help clients move toward their goals.
Her therapeutic approach centers on identifying a client’s needs and clarifying their values. She helps people translate those values into daily virtues - concrete behaviors that bring life and personality into alignment - while identifying obstacles that interfere with wellbeing and progress.
Jasmine describes her style as client-centered and nondirective, while remaining active in guiding clients toward their goals. She respects when clients steer a session, yet consistently works to ensure each meeting leaves the person with practical tools and a clear takeaway to use between sessions. When challenges are complex or unclear, she remains persistent in seeking insight and solutions and resumes work from the point it was last left off.
Her practice integrates acceptance and commitment therapy to explore values and build a values-driven life, together with cognitive-behavioral techniques to support healthy thought patterns and behaviors. By combining these approaches, Jasmine aims to help clients create a lifestyle that supports mental wellbeing. She is licensed to practice as a professional counselor in New Jersey (license number 37PC00741100) and looks forward to working with new clients.
- Location:
- New Jersey, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Bipolar, Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Attachment issues, Avoidant personality, Career, Coaching, Codependency, Communication problems, Coping with life changes, Dependent personality, Depression, Dissociation, Forgiveness, Grief, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Personality disorders, Self-love, Social anxiety and phobia, Trauma and abuse, Women’s issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials: NJ LPC 37PC00741100
- NPI Number: 1750806766
- License: LPC (New Jersey) #37PC00741100 exp 2026-11-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, research and clinical experience indicate that remote therapy can be as effective as traditional in-person care.
One of the main benefits is flexibility - clients can choose the format that fits their routine and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain continuity of care without major disruptions to daily life.
Licensed professionals provide online therapy, and if a client feels the need for a different fit, they can switch therapists. For many people, remote sessions offer a practical way to access consistent support while addressing everyday mental health concerns.
How much experience does Jasmine Hayes have?
Jasmine Hayes has 7 years of experience in providing therapy services.
Is Jasmine Hayes a licensed therapist?
Yes, Jasmine Hayes is a licensed therapist; she is authorized to practice as a professional counselor in New Jersey (license number 37PC00741100).
In which languages does Jasmine Hayes provide therapy?
Jasmine Hayes provides therapy in English.
Where is Jasmine Hayes located?
Jasmine Hayes is located in New Jersey.
How can I work with Jasmine Hayes as my therapist?
You can work with Jasmine Hayes through Phone • Video • Live Chat • Messaging.
How much does therapy with Jasmine Hayes cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.