Holistic Jungian therapist specializing in trauma and relationships
Hi,
My name is Janos Bene. Don’t worry about how you pronounce it! I am credentialed in the United Kingdom with 3 years of professional work experience. But my history in working with people is much more extensive. I am also a trained Advanced Hypnotherapist with 19 years experience. Of course we will not be using that here, but it is relevant because through that practice I have experience in connecting with my clients in a calm, profound and effective way. I know what questions to ask and how to listen and hear the answer…how to listen and hear you. I have helped clients with stress, anxiety, relationship issues and family conflicts. Coping with grief, coping with loss are also themes that often arise. And so do concerns around motivation, self esteem. and life purpose. We can explore your past in order to identify the root of your concerns, or we can just deal with the present. I believe that you are the expert of your story and that we can work together in a way that best suits you. You also have, I am convinced, the strength that will assist you in overcoming your concerns and challenges. Taking this step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Janos Bene is a credentialed therapist in the United Kingdom with three years of professional therapy experience. He is an older male therapist who works with people on a range of common concerns.
He is also a trained Advanced Hypnotherapist with 19 years of experience, though he does not use hypnotherapy in this setting. That background has helped him develop a calm, profound and effective approach to connecting with people.
He is skilled at asking relevant questions and listening attentively to what is said. His work has included support for stress and anxiety, relationship difficulties and family conflict, as well as coping with grief and loss. He also addresses issues around motivation, self-esteem and questions of life purpose.
He can explore a person’s past to help identify the roots of their concerns, or focus on the present challenges. He believes each person is the expert in their own story and aims to work collaboratively in a way that best suits the individual. He is convinced people have the inner strength to move through their difficulties, and he offers support for those who take the step toward a more fulfilling and happier life.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
A major benefit is flexibility – you can choose the way of connecting that works best for you, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into everyday life.
Each therapist involved in online work is a licensed professional, and you have the option to switch therapists if you feel a different fit would be better. Online therapy can be a practical, effective route to get support for many common mental health concerns.
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