Janice Park
Compassionate counseling for anxiety, trauma, and relationships
Start with Janice ParkLicensed · Professional · Cancel Anytime
About
Janice Park is a Licensed Professional Counselor (LPC) in Texas with 3 years of experience and a Master’s degree in Clinical Psychology from Pepperdine University. She has supported a wide range of clients, including teens, adults, and women healing from trauma, providing care in both individual and group formats. Her background includes work in private practice as well as intensive outpatient programs, which has shaped a grounded, flexible approach to meeting people in different seasons of life.
Janice draws from evidence-based therapy methods, including Cognitive Behavioral Therapy (CBT) and person-centered therapy, and she is trained in EMDR. She works collaboratively, with an emphasis on empathy and responsiveness to each client’s needs, helping clients feel supported as they explore what is getting in the way and what they want to change.
Clients may seek Janice’s help for stress, anxiety, trauma and abuse, depression, relationship concerns, or self-esteem. She also supports concerns such as communication problems, family of origin issues, guilt and shame, post-traumatic stress, self-harm, self-love, and social anxiety. Her aim is to help clients build insight, resilience, and confidence in ways that feel meaningful and empowering.
Janice draws from evidence-based therapy methods, including Cognitive Behavioral Therapy (CBT) and person-centered therapy, and she is trained in EMDR. She works collaboratively, with an emphasis on empathy and responsiveness to each client’s needs, helping clients feel supported as they explore what is getting in the way and what they want to change.
Clients may seek Janice’s help for stress, anxiety, trauma and abuse, depression, relationship concerns, or self-esteem. She also supports concerns such as communication problems, family of origin issues, guilt and shame, post-traumatic stress, self-harm, self-love, and social anxiety. Her aim is to help clients build insight, resilience, and confidence in ways that feel meaningful and empowering.
- Location:
- Texas, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Communication problems, Family of origin issues, Post-traumatic stress, Self-harm, Self-love
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: TX LPC 89878
- NPI Number: 1720702418
- License: LPC (Texas)
Evidence-Based Approaches, Made Accessible Online
Janice Park uses evidence-based approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing more balanced ways of thinking and responding. It is often used to support concerns like stress, anxiety, depression, self-esteem challenges, and relationship strain by building practical coping skills over time.She also incorporates Acceptance and Commitment Therapy (ACT), which helps clients notice difficult thoughts and feelings without getting stuck in them, while taking steps toward values-driven goals. ACT can be helpful for people who feel overwhelmed, caught in cycles of worry or avoidance, or navigating the lasting impact of trauma and shame.
Finding the right approach is part of the process. Janice works collaboratively with clients to understand what they are experiencing, what they hope will change, and what style of support feels most helpful. Together, they can adjust strategies so therapy stays aligned with the client’s needs and preferences.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, reduce barriers like travel time, and choose the format that feels most comfortable from session to session.
How much experience does Janice Park have?
Janice Park has 3 years of experience providing therapy.
Is Janice Park a licensed therapist?
Yes. Janice Park is a Licensed Professional Counselor (LPC) in Texas (TX LPC 89878).
In which languages does Janice Park provide therapy?
Janice Park provides therapy in English.
Where is Janice Park located?
Janice Park is located in Texas.
How can I work with Janice Park as my therapist?
You can work with Janice Park through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a format that fits your schedule and comfort level.
Does Janice Park work with international clients?
No. Janice Park does not currently work with international clients.
How much does therapy with Janice Park cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.