About

Janice Dias Dabawala is a UK-licensed therapist with 8 years of professional experience. She has worked with clients facing stress and anxiety, relationship difficulties, trauma and abuse, and challenges around motivation, self-esteem, and confidence.

She treats each person with respect, sensitivity, and compassion, and she customises conversations and treatment plans to meet each client’s unique needs. Janice understands that taking the first step toward a more fulfilling and happier life takes courage, and she offers steady support throughout that process.

Her approach focuses on collaborative care that adapts to where clients are in their journey and what they need to move forward.

Location:
United Kingdom, United Kingdom
Years Experience:
8
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, Anger, Career, Compassion fatigue, Coping with life changes, Family, Grief, Intimacy-related issues, Parenting
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #377021 exp 2026-04-25

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is generally as effective as traditional in-person sessions. A major benefit is the flexibility it offers. Clients can connect in the way that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy life. All participating therapists are licensed professionals, and clients have the option to switch therapists at any time if they feel a different fit would be better. Online therapy can make professional support more accessible while maintaining the core elements of therapeutic care.

How much experience does Janice Dias Dabawala have?

Janice Dias Dabawala has 8 years of experience in providing therapy services.

In which languages does Janice Dias Dabawala provide therapy?

Janice Dias Dabawala provides therapy in English.

Where is Janice Dias Dabawala located?

Janice Dias Dabawala is located in United Kingdom.

How can I work with Janice Dias Dabawala as my therapist?

You can work with Janice Dias Dabawala through Phone • Video • Live Chat • Messaging.

Does Janice Dias Dabawala work with international clients?

Janice Dias Dabawala does work with international clients.

How much does therapy with Janice Dias Dabawala cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.