Janet Slater
Support for transitions, stress, and self-worth
Start with Janet SlaterLicensed · Professional · Cancel Anytime
About
Janet Slater is a Licensed Professional Counselor (LPC) serving clients in Idaho who specializes in supporting teens, young adults, and individuals navigating complex life transitions. Her work focuses on helping people make sense of concerns such as depression, anxiety, stress, and self-esteem challenges, while building practical skills to manage day-to-day demands and longer-term change.
With an approach grounded in evidence-based therapeutic techniques, Janet partners with clients to strengthen resilience, deepen self-understanding, and take steady steps toward meaningful, positive change. She is committed to meeting each person with empathy and respect, creating a supportive space to explore what is getting in the way and what matters most.
Janet also helps clients clarify life purpose, develop effective coping strategies, and work through personal challenges with care and professional guidance. Whether someone is managing ADHD, adjusting to a new chapter, or seeking support for personal growth, she aims to walk alongside them as they move toward greater stability and confidence.
With an approach grounded in evidence-based therapeutic techniques, Janet partners with clients to strengthen resilience, deepen self-understanding, and take steady steps toward meaningful, positive change. She is committed to meeting each person with empathy and respect, creating a supportive space to explore what is getting in the way and what matters most.
Janet also helps clients clarify life purpose, develop effective coping strategies, and work through personal challenges with care and professional guidance. Whether someone is managing ADHD, adjusting to a new chapter, or seeking support for personal growth, she aims to walk alongside them as they move toward greater stability and confidence.
- Location:
- Idaho, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Credentials & Verification
- Credentials: ID LPC LPC-10524
- NPI Number: 1891574711
- License: LPC (Idaho)
Evidence-Based Support, Made Flexible Online
Janet Slater uses evidence-based therapeutic techniques, which means sessions draw on approaches that are commonly used by licensed professionals to help clients build practical skills and insight. In online therapy, this often looks like identifying patterns that keep anxiety, stress, or low self-esteem stuck, then practicing new ways of responding that better fit a client’s goals and daily life.Evidence-based work can also support clients navigating depression and major life transitions by helping them clarify what matters, strengthen coping strategies, and take realistic steps toward positive change. For clients managing ADHD or young adult stressors, sessions can focus on organization, follow-through, and strategies that make life feel more manageable while staying aligned with personal values and priorities.
Finding the right approach is part of the process. Janet collaborates with each client to understand their needs, goals, and preferences, and then adjusts the work over time so therapy feels relevant and supportive rather than one-size-fits-all.
Online therapy offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This flexibility can make it easier to fit support into a busy schedule, continue care during transitions, and choose the format that feels most comfortable in the moment.
How much experience does Janet Slater have?
Janet Slater has 3 years of experience providing therapy.
Is Janet Slater a licensed therapist?
Yes. Janet Slater is licensed as an LPC (Licensed Professional Counselor). Her license ID is LPC-10524.
In which languages does Janet Slater provide therapy?
Janet Slater provides therapy in English.
Where is Janet Slater located?
Janet Slater is located in Idaho.
How can I work with Janet Slater as my therapist?
Clients can work with Janet Slater through video calls, phone sessions, live chat, or text-based messaging.
Does Janet Slater work with international clients?
No. Janet Slater does not currently work with international clients.
How much does therapy with Janet Slater cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.