About

Janeen Savini is a compassionate mental health professional based in Connecticut who holds a master’s degree in mental health counseling. She is a Licensed Professional Counselor in Connecticut (license CT LPC 4239), is nationally certified as a counselor, and also works as a life and health and wellness coach. With seven years of experience, she has supported adults and adolescents through trauma, crisis, major life changes, and relationship difficulties.

Janeen creates a safe and trusting space where clients can explore difficult emotions and the challenges they face. She believes each client has strengths to build on and deserves a meaningful, joyful, and fulfilling life, and she sees her role as a collaborative partner in that process.

Her approach is client-centered, trauma-informed, solution-focused, and grounded in cognitive behavioral methods. She listens closely and is curious about each person’s story, acting as a facilitator who helps clients clarify who they are, identify what they want, and develop practical skills to manage and overcome obstacles. Janeen uses a range of interventions tailored to each individual.

She helps clients uncover unhelpful thoughts and limiting beliefs through cognitive behavioral techniques and teaches coping skills informed by dialectical behavior therapy. She applies a trauma-informed stance and is trained in EMDR by the EMDR Institute. Narrative therapy and solution-focused strategies are also part of her toolkit to help clients rewrite their stories, set goals, regain a sense of control, and move forward.

Janeen looks forward to working with individuals who are ready to pursue change and build greater hope and resilience in their lives.

Location:
Connecticut, United States
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Anger, Attachment issues, Career, Coaching, Codependency, Commitment issues, Communication problems, Control issues, Depression, Divorce, Domestic violence, Family, Grief, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Parenting, Post-traumatic stress, Self-love, Separation, Women’s issues, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: CT LPC 4239
  • NPI Number: 1174757330
  • License: LPC (Connecticut) #4239 exp 2026-05-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be as effective as traditional in-person sessions for most situations.

A major benefit is flexibility - clients can connect in the way that best fits their life, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to keep therapy consistent and accessible despite busy schedules or logistical challenges.

Each therapist involved is a licensed professional, and clients have the option to switch providers if they seek a different fit. Online therapy can be a practical, effective avenue for addressing everyday mental health concerns while offering convenience and multiple modes of communication.

How much experience does Janeen Savini have?

Janeen Savini has 7 years of experience in providing therapy services.

Is Janeen Savini a licensed therapist?

Yes, Janeen Savini is a licensed therapist in Connecticut (CT LPC 4239).

In which languages does Janeen Savini provide therapy?

Janeen Savini provides therapy in English.

Where is Janeen Savini located?

Janeen Savini is located in Connecticut.

How can I work with Janeen Savini as my therapist?

You can work with Janeen Savini by phone, by video, via live chat, or through in-app messaging.

How much does therapy with Janeen Savini cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.