Jane Pompeo
Vermont LCMHC helping with anxiety, grief, and life changes
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About
Jane Pompeo is a Licensed Clinical Mental Health Counselor (LCMHC) based in Vermont with 15 years of professional experience. She works with people facing stress, anxiety, grief and loss, depression, and the challenges of coping with life changes. Her areas of clinical focus also include addictions, relationship and family concerns, trauma and abuse, parenting struggles, anger, self esteem, career questions, compassion fatigue, and ADHD.
She brings additional attention to aging and geriatric issues, cancer and hospice and end of life concerns, divorce and separation, drug and alcohol addiction, intellectual disability, isolation and loneliness, midlife transitions, seasonal affective disorder, social anxiety, and women’s issues. Her practice emphasizes respect, sensitivity, and compassion while tailoring dialog and treatment plans to the specific needs of each person.
Jane frames the work as a collaborative effort. She acknowledges that taking the first step toward a more fulfilling life takes courage and offers steady support throughout the process, adapting approaches and goals as needs evolve.
She brings additional attention to aging and geriatric issues, cancer and hospice and end of life concerns, divorce and separation, drug and alcohol addiction, intellectual disability, isolation and loneliness, midlife transitions, seasonal affective disorder, social anxiety, and women’s issues. Her practice emphasizes respect, sensitivity, and compassion while tailoring dialog and treatment plans to the specific needs of each person.
Jane frames the work as a collaborative effort. She acknowledges that taking the first step toward a more fulfilling life takes courage and offers steady support throughout the process, adapting approaches and goals as needs evolve.
- Location:
- Vermont, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Depression, Coping with life changes
Other areas of experience: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, ADHD, Cancer, Divorce and separation, Forgiveness, Intellectual disability, Isolation / loneliness, Midlife crisis
Credentials & Verification
- Credentials: VT LCMHC 068.0057797
- NPI Number: 1831519321
- License: LCMHC (Vermont)
Online therapy options and approaches
Jane offers remote sessions that draw on client-centered principles to shape the therapeutic relationship. In a client-centered frame she focuses on listening, responding to each person’s unique concerns, and tailoring dialog and planning to match individual needs. This approach supports a collaborative working style where feedback and adjustments guide the work.
She also uses Cognitive Behavioral Therapy and Mindfulness Therapy in remote sessions. Cognitive Behavioral Therapy provides structured ways to examine thinking and behavior patterns and to identify practical steps for change. Mindfulness Therapy teaches present-moment attention skills that can be integrated into daily life and coping strategies. Together these approaches can be used flexibly depending on the goals the person brings to sessions.
Remote appointments are available by video calls, phone sessions, live chat, or text-based messaging. These options allow Jane to work with people using the communication method that fits their needs and the agreed plan.
What is Jane Pompeo's clinical experience?
She has 15 years of professional experience as a practicing clinician.
What are her credentials and license?
She is a Licensed Clinical Mental Health Counselor (LCMHC). License details: VT LCMHC 068.0057797.
Which languages does she speak?
The profile lists English as the language offered.
Where is she located?
Her practice is located in Vermont.
How can someone work with her remotely?
She offers sessions by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
She does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.