Jammie Armstrong
Compassionate licensed counselor for trauma and mood
Start with Jammie ArmstrongLicensed · Professional · Cancel Anytime
About
Jammie Armstrong is a Licensed Professional Counselor (LPC) practicing at Lighter Mind Counseling in Georgia. As an LPC, she has formal training and a professional license to provide mental health therapy and support to adults dealing with a range of emotional and psychological concerns.
Her practice centers on each individual client, focusing on their needs, healing, and growth. In the initial sessions, Jammie creates a supportive atmosphere where clients can tell their story while she listens with compassion and without judgment. That early work is intended to establish a therapeutic connection and lay the groundwork for meaningful progress.
Jammie works with people experiencing post-traumatic stress, depression, anxiety and panic symptoms, psychotic disorders, grief and loss, and separation or breakup-related concerns. She supports those coping with life changes, anger, and issues related to control, guilt, shame, isolation, and purpose. Jammie is committed to offering an emotionally safe space where clients can begin the work of healing and moving toward feeling better, and she welcomes the opportunity to support that process.
Her practice centers on each individual client, focusing on their needs, healing, and growth. In the initial sessions, Jammie creates a supportive atmosphere where clients can tell their story while she listens with compassion and without judgment. That early work is intended to establish a therapeutic connection and lay the groundwork for meaningful progress.
Jammie works with people experiencing post-traumatic stress, depression, anxiety and panic symptoms, psychotic disorders, grief and loss, and separation or breakup-related concerns. She supports those coping with life changes, anger, and issues related to control, guilt, shame, isolation, and purpose. Jammie is committed to offering an emotionally safe space where clients can begin the work of healing and moving toward feeling better, and she welcomes the opportunity to support that process.
- Location:
- Georgia, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Anger management, Depression, Coping with life changes
Other areas of experience: Control issues, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Phobias, Post-traumatic stress, Self-harm
Credentials & Verification
- Credentials: GA LPC LPC016344
- NPI Number: 1427900265
- License: LPC (Georgia)
Evidence-Based Approaches and Online Care
Jammie uses evidence-based therapeutic techniques tailored to trauma-related concerns, focusing on helping people process distressing experiences and reduce symptoms of post-traumatic stress. These approaches aim to help clients learn to manage intrusive memories, hyperarousal, and avoidance so they can rebuild a sense of safety and functioning.She also applies evidence-based strategies for anxiety and mood concerns that emphasize practical skills for managing worry, panic, and depressive symptoms. These methods often include learning coping skills, emotion regulation, and problem-solving to improve day-to-day functioning and mood.
Finding the right approach is a collaborative process. Jammie works with clients to identify goals, consider what has helped in the past, and choose techniques that fit the client’s needs and preferences. She adjusts the plan as therapy progresses so the approach remains responsive to the client’s experience.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility and make it easier to attend sessions around work, family, and other commitments. These formats allow clients to receive consistent care from a licensed professional while fitting therapy into their lives more conveniently.
How much experience does Jammie Armstrong have?
Jammie Armstrong has 5 years of experience.
Is Jammie Armstrong a licensed therapist?
Yes. She holds the LPC credential. License details: GA LPC LPC016344.
In which languages does Jammie Armstrong provide therapy?
Jammie provides therapy in English.
Where is Jammie Armstrong located?
Jammie is located in Georgia.
How can I work with Jammie Armstrong as my therapist?
You can work with Jammie through video calls, phone sessions, live chat, or text-based messaging.
Does Jammie Armstrong work with international clients?
Jammie Armstrong does not currently work with international clients.
How much does therapy with Jammie Armstrong cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.