James Williams
Support for stress, change, and self-confidence
Start with James WilliamsLicensed · Professional · Cancel Anytime
About
James Williams is a Licensed Professional Counselor (LPC) in Tennessee with 10 years of professional experience supporting people through challenging seasons of life. His work often focuses on concerns such as stress and anxiety, anger management, motivation, self-esteem, confidence, and adjusting to major life changes.
In sessions, James takes a strength-based perspective that recognizes each client as the expert on their own story. He works to help clients identify the abilities and resources they already have, then build practical ways to use those strengths when facing obstacles. He also understands that starting therapy can take real courage, and he aims to create a supportive space for clients as they begin and continue the process of change.
In sessions, James takes a strength-based perspective that recognizes each client as the expert on their own story. He works to help clients identify the abilities and resources they already have, then build practical ways to use those strengths when facing obstacles. He also understands that starting therapy can take real courage, and he aims to create a supportive space for clients as they begin and continue the process of change.
- Location:
- Tennessee, United States
- Years Experience:
- 10
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Anger management, Self esteem, Coping with life changes, Compassion fatigue
Other areas of experience: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Career difficulties, Depression, Communication problems, Control issues, Divorce and separation, Fatherhood issues, Forgiveness, Isolation / loneliness, Post-traumatic stress, Self-love, Young adult issues
Credentials & Verification
- Credentials: TN LPC 3857
- NPI Number: 1629433198
- License: LPC (Tennessee)
Practical Therapy Tools, Delivered Online
James Williams integrates approaches that help clients build insight, strengthen coping skills, and stay grounded during stressful or uncertain times. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and habits and practicing new responses that better support daily life - often useful for stress, anxiety, and confidence concerns.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most to them, such as healthier relationships, personal growth, or steady routines during major life changes. Mindfulness Therapy can also support this work by building moment-to-moment awareness, which may help with emotional reactivity, overwhelm, and anger management.
Finding the right approach is part of the process. James collaborates with clients to understand their goals, preferences, and what has or has not worked before, then adjusts the pace and strategies to fit the individual.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to get support in a format that fits your schedule, comfort level, and day-to-day responsibilities.
How much experience does James Williams have?
James Williams has 10 years of professional experience providing therapy.
Is James Williams a licensed therapist?
Yes. James Williams is a Licensed Professional Counselor (LPC) in Tennessee, license number TN LPC 3857.
In which languages does James Williams provide therapy?
James Williams provides therapy in English.
Where is James Williams located?
James Williams is located in Tennessee.
How can I work with James Williams as my therapist?
You can work with James Williams through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does James Williams work with international clients?
No. James Williams does not currently work with international clients.
How much does therapy with James Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.