James Henderson
UK psychotherapist supporting recovery and growth
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About
James Henderson is a professionally registered, clinically trained psychotherapist and counsellor licensed in the United Kingdom with 5 years of professional experience. He works with people facing stress and anxiety, trauma and abuse, grief and loss, depression, and coping with life changes.
He approaches therapy with respect, sensitivity, and compassion, tailoring dialogue and treatment plans to each person’s specific needs. James offers a supportive, safe space where clients can bring the challenges they face and work toward a clearer understanding of their experience.
Working from a psychodynamic perspective, he explores the experiences and relationships that have shaped an individual - increasing awareness of the underlying causes of distress and helping people make more informed choices in life.
James is comfortable offering either short-term or long-term work and also provides open-ended therapy where appropriate. He recognises the courage it takes to seek a more fulfilling life and is available to support and empower people on that journey. He is a male, older, non-religious, liberal therapist.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Aging and geriatric issues, Antisocial personality, Compulsion, Control issues, Dissociation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Obsession, OCD, Paranoia, Post-traumatic stress, Self-love, Social anxiety and phobia
Therapeutic approach:Psychodynamic Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #397268 exp 2026-12-14
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to include therapy in a busy life.
Therapists offering online work are licensed professionals, and it is possible to change therapists if someone feels a different fit would be better. Online therapy can provide practical access and comparable support for many everyday concerns, while allowing people to choose the communication method that feels most comfortable.
How much experience does James Henderson have?
James Henderson has 5 years of professional therapy experience.
In which languages does James Henderson provide therapy?
James Henderson provides therapy in English.
Where is James Henderson located?
James Henderson is located in United Kingdom.
How can I work with James Henderson as my therapist?
You can work with James Henderson through Phone • Video • Live Chat • Messaging.
Does James Henderson work with international clients?
James Henderson does work with international clients.
How much does therapy with James Henderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.