James Henderson
Support for growth, relationships, and life transitions Stress and anxiety support Men’s mental health focus Communication and coping skills
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About
James Henderson is a Licensed Mental Health Counselor (LMHC) in Florida who helps people move through major life changes, improve relationship patterns, and strengthen personal growth. His work is grounded in building resilience, increasing self-awareness, and developing practical coping tools that support day-to-day well-being. With experience addressing stress, anxiety, communication concerns, and workplace pressures, he supports clients in creating clearer direction and steadier emotional footing.
He works with adolescents and adults who are navigating transformative seasons of life and want support making sense of what they are feeling and what they want next. James has a strong interest in men’s mental health, with attention to self-esteem, life purpose, and ongoing personal development. Whether someone is facing relationship strain, work-related stress, or a desire for deeper self-understanding, he offers a compassionate, collaborative space for exploration and change.
Using evidence-based practices, James helps clients reflect on past and present experiences, process difficult emotions, and translate insight into meaningful action. His aim is to support stronger communication, healthier coping strategies, and a more authentic, confident sense of self that can carry into relationships, family life, and work.
He works with adolescents and adults who are navigating transformative seasons of life and want support making sense of what they are feeling and what they want next. James has a strong interest in men’s mental health, with attention to self-esteem, life purpose, and ongoing personal development. Whether someone is facing relationship strain, work-related stress, or a desire for deeper self-understanding, he offers a compassionate, collaborative space for exploration and change.
Using evidence-based practices, James helps clients reflect on past and present experiences, process difficult emotions, and translate insight into meaningful action. His aim is to support stronger communication, healthier coping strategies, and a more authentic, confident sense of self that can carry into relationships, family life, and work.
- Location:
- Florida, United States
- Years Experience:
- 4
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Other areas of experience: Blended family issues, Commitment issues, Communication problems, Divorce and separation, Fatherhood issues, Forgiveness, Life purpose, Midlife crisis, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy
Credentials & Verification
- Credentials: FL LMHC MH24516
- NPI Number: 1851115034
- License: LMHC (Florida)
Evidence-Based Support That Fits Your Life
James Henderson draws from practical, research-informed approaches that can translate well to online therapy. Client-Centered Therapy focuses on building understanding and momentum by starting with what matters most to the client, helping create clarity during life transitions, relationship strain, or periods of self-doubt.Cognitive Behavioral Therapy (CBT) is a structured approach that looks at how thoughts, emotions, and behaviors influence one another. It can be useful for stress and anxiety, communication challenges, and workplace pressure by identifying unhelpful patterns and practicing new skills over time. Motivational Interviewing can also support change by helping clients explore ambivalence, strengthen motivation, and take steps that feel realistic and self-directed.
Finding the right approach is part of the process. James works collaboratively with clients to understand goals, preferences, and current challenges, then adjusts the focus and pacing to support steady progress in a way that feels workable.
Online therapy offers flexible options, including video calls, phone sessions, live chat, or text-based messaging. These formats can make it easier to stay consistent, fit sessions into a busy schedule, and access support from wherever you are in Florida.
How much experience does James Henderson have?
James Henderson has 4 years of experience.
Is James Henderson a licensed therapist?
Yes. James Henderson is an LMHC (Licensed Mental Health Counselor). License: FL LMHC MH24516.
In which languages does James Henderson provide therapy?
James Henderson provides therapy in English.
Where is James Henderson located?
James Henderson is located in Florida.
How can I work with James Henderson as my therapist?
You can work with James Henderson through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a format that fits your schedule and comfort level.
Does James Henderson work with international clients?
No. James Henderson does not currently work with international clients.
How much does therapy with James Henderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.