James Castillo
Support for teens, families, and young adults
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About
James Castillo, LCSW, is a licensed clinical social worker who supports people as they navigate life’s complicated transitions and emotional challenges with a compassionate, culturally responsive approach. His work is centered on teens and adolescents, their parents, and young adults who are working through relationship dynamics, family conflict, grief, and personal growth. He helps clients strengthen self-love, build communication skills, and explore life purpose while addressing school, social, and workplace stressors that can affect mood, confidence, and day-to-day functioning.
James tailors therapy to each person’s identity and lived experience, offering an affirming environment where clients can reflect, learn, and practice new ways of relating to themselves and others. Using evidence-based therapeutic techniques, he helps individuals develop healthier coping strategies, improve self-esteem, and better understand attachment patterns and interpersonal dynamics that may be impacting family life, friendships, dating, or work relationships.
With a focus on cultural sensitivity and respect for diverse backgrounds, James aims to meet clients where they are and collaborate on practical steps toward meaningful change. His approach draws on Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Interpersonal Psychotherapy (IPT), and he is committed to making mental health support more accessible in the community.
James tailors therapy to each person’s identity and lived experience, offering an affirming environment where clients can reflect, learn, and practice new ways of relating to themselves and others. Using evidence-based therapeutic techniques, he helps individuals develop healthier coping strategies, improve self-esteem, and better understand attachment patterns and interpersonal dynamics that may be impacting family life, friendships, dating, or work relationships.
With a focus on cultural sensitivity and respect for diverse backgrounds, James aims to meet clients where they are and collaborate on practical steps toward meaningful change. His approach draws on Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Interpersonal Psychotherapy (IPT), and he is committed to making mental health support more accessible in the community.
- Location:
- California, United States
- Years Experience:
- 6
- Gender:
- Male
- Languages Spoken:
- English, Tagalog
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Family conflicts, Grief, Self esteem, Coping with life changes
Other areas of experience: Stress, Anxiety, Career difficulties, Attachment issues, Communication problems, Forgiveness, Life purpose, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: CA LCSW 138166
- NPI Number: 1740926674
- License: LCSW (California)
Evidence-Based Tools That Fit Online Life
James Castillo draws from evidence-based therapeutic techniques to help clients make sense of stress, relationships, and life transitions in a practical, supportive way. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors, then building skills to respond differently - often useful for anxiety, stress, and self-esteem concerns. Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a structured approach that adapts CBT skills to support people who are processing difficult experiences, helping them build coping tools while gradually making room for healing. Interpersonal Psychotherapy (IPT) centers on how relationships and life changes affect emotions, which can be helpful for grief, family conflict, and communication challenges.Finding the right approach is part of the process. James works collaboratively with clients to clarify goals, understand what has and has not helped in the past, and choose strategies that fit their needs, preferences, and pace. Therapy can be adjusted over time as new insights and priorities emerge.
Online therapy with James offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to keep momentum between sessions, fit support into a busy schedule, and access therapy from wherever clients feel most comfortable.
How much experience does James Castillo have?
James Castillo has 6 years of experience providing therapy and support.
Is James Castillo a licensed therapist?
Yes. James Castillo is a licensed therapist with the credential LCSW (Licensed Clinical Social Worker). His license is CA LCSW 138166.
In which languages does James Castillo provide therapy?
James Castillo provides therapy in English and Tagalog.
Where is James Castillo located?
James Castillo is located in California.
How can I work with James Castillo as my therapist?
You can work with James Castillo through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does James Castillo work with international clients?
No. James Castillo does not currently work with international clients.
How much does therapy with James Castillo cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.