JaLissa Fredrick
Affirming, evidence-based support for meaningful change
Start with JaLissa FredrickLicensed · Professional · Cancel Anytime
About
JaLissa Fredrick, LPC, is a licensed professional counselor serving clients in Tennessee with 10 years of experience helping people work through challenging emotions and life stressors. She supports individuals facing concerns such as depression, anxiety, family conflict, and self-esteem struggles, offering care grounded in compassion and cultural sensitivity.
Her work emphasizes creating an affirming space where clients can reflect on their experiences, strengthen communication, and move toward greater self-love and personal growth. JaLissa aims to meet each person with respect for their unique background and story, while helping them identify what is most important to change and how they want to feel in daily life.
Using evidence-based therapeutic techniques, she collaborates with clients to build practical tools for managing stress, navigating anger, improving relationships, and developing resilience over time. Her approach centers on empowerment and meaningful progress, helping clients draw on their strengths as they work toward healthier patterns, stronger connections, and lasting personal transformation.
Her work emphasizes creating an affirming space where clients can reflect on their experiences, strengthen communication, and move toward greater self-love and personal growth. JaLissa aims to meet each person with respect for their unique background and story, while helping them identify what is most important to change and how they want to feel in daily life.
Using evidence-based therapeutic techniques, she collaborates with clients to build practical tools for managing stress, navigating anger, improving relationships, and developing resilience over time. Her approach centers on empowerment and meaningful progress, helping clients draw on their strengths as they work toward healthier patterns, stronger connections, and lasting personal transformation.
- Location:
- Tennessee, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Anger management, Self esteem, Depression
Credentials & Verification
- Credentials: TN LPC 7408
- NPI Number: 1972455327
- License: LPC (Tennessee)
Evidence-Based Support, Made Accessible Online
JaLissa Fredrick, LPC, draws from evidence-based therapeutic techniques to help clients build practical skills for everyday life. In online therapy, she may focus on identifying patterns that keep anxiety, depression, stress, or anger feeling stuck, then practicing new ways of responding that better align with a client’s goals. This often includes strengthening coping strategies and learning how thoughts, emotions, and behaviors influence one another.She also brings a culturally sensitive, affirming approach that supports self-esteem and self-love. For clients navigating family conflict or communication problems, online sessions can be a space to explore relationship dynamics, clarify needs, and practice healthier ways of expressing concerns. When forgiveness is part of the work, therapy can help clients understand what forgiveness means to them and how it fits into their personal growth.
Finding the right approach is part of the process, and JaLissa works collaboratively with clients to choose strategies that match their needs, preferences, and pace.
Online therapy makes support more flexible and accessible through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage in care in the format that fits their schedule and comfort level.
How much experience does JaLissa Fredrick have?
JaLissa Fredrick has 10 years of experience supporting clients through concerns such as stress, anxiety, depression, family conflict, anger, and self-esteem challenges.
Is JaLissa Fredrick a licensed therapist?
Yes. JaLissa Fredrick is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her license is TN LPC 7408.
In which languages does JaLissa Fredrick provide therapy?
JaLissa Fredrick provides therapy in English.
Where is JaLissa Fredrick located?
JaLissa Fredrick is located in Tennessee.
How can I work with JaLissa Fredrick as my therapist?
Clients can work with JaLissa Fredrick through video calls, phone sessions, live chat, or text-based messaging, depending on preferences and availability.
Does JaLissa Fredrick work with international clients?
No. JaLissa Fredrick does not currently work with international clients.
How much does therapy with JaLissa Fredrick cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.