About

Jacqueline Gravell-O’Kane is a licensed Marriage and Family Therapist in California (LMFT, license #82565) with over ten years of clinical experience. She has practiced in diverse settings from private practice to inpatient hospitalization, addressing a broad range of diagnoses and concerns including depression, anxiety, personality and mood disorders, couples counseling, addiction and codependency, trauma, family conflict and psychosis.

She also brings considerable experience supporting family members who are learning to cope with a loved one’s mental health challenges. Her work draws on evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Solution-Focused techniques and existential approaches.

Jacqueline’s therapeutic style is straightforward yet respectful; she helps clients identify the patterns that create roadblocks and build the coping skills and cognitive-behavioral strategies needed to move past them. She believes people already hold strengths and resilience, and she guides clients in turning those qualities into practical change.

Working collaboratively, Jacqueline assists clients in spotting obstacles, creating focused treatment plans and setting attainable goals to achieve the life they want. She looks forward to supporting individuals and families who are ready to take those steps forward.

Location:
California, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Other areas of experience: Intimacy-related issues, Stress & Anxiety Therapists, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials: CA LMFT 82565
  • NPI Number: 1194015446
  • License: LMFT (California) #82565 exp 2025-11-30

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship challenges or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. It can be a practical option for addressing these kinds of issues.

One major benefit is flexibility. Clients may connect with a therapist in the format that fits their needs and lifestyle - video calls, phone sessions, live chat or in-app messaging - which can make it easier to attend sessions consistently.

Therapy delivered online is provided by licensed professionals, and clients have the option to change therapists if they need a different fit. For many people, the convenience and accessibility of remote therapy help make ongoing care more attainable.

How much experience does Jacqueline Gravell-O'Kane have?

Jacqueline Gravell-O’Kane has 10 years of experience in providing therapy services.

Is Jacqueline Gravell-O'Kane a licensed therapist?

Yes, Jacqueline Gravell-O’Kane is a licensed therapist with CA LMFT 82565.

In which languages does Jacqueline Gravell-O'Kane provide therapy?

Jacqueline Gravell-O’Kane provides therapy in English.

Where is Jacqueline Gravell-O'Kane located?

Jacqueline Gravell-O’Kane is located in California.

How can I work with Jacqueline Gravell-O'Kane as my therapist?

You can work with Jacqueline Gravell-O’Kane through Phone • Video • Live Chat • Messaging.

How much does therapy with Jacqueline Gravell-O'Kane cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Jacqueline Gravell-O’Kane. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.