Jack Borenstein is a licensed psychologist in Florida who provides therapy in both English and Spanish. He brings experience working with people across the lifespan and supports clients navigating stress, anxiety, depression, family conflict, and parenting challenges. He also offers executive and professional coaching for individuals who want practical, goal-focused support in their personal or work lives.
In sessions, Jack focuses on creating an open, welcoming space where clients can talk through thoughts and emotions without fear of judgment. He works collaboratively to help clients clarify what they want to change, strengthen coping skills, and move toward a more fulfilling day-to-day life. Reaching out for support can take courage, and Jack aims to meet clients with steady guidance and encouragement throughout the process.
Jack holds psychologist licenses in New York (NY Psychologist 027721) and Florida (FL Psychologist PY12629).
Credentials: NY Psychologist 027721, FL Psychologist PY12629
NPI Number: 1477106045
License: Psychologist (Florida), Psychologist (New York)
Evidence-Based Online Therapy That Fits Your Life
Jack Borenstein uses evidence-based therapeutic techniques, which means drawing from methods that are commonly supported by research and clinical practice. In practical terms, this often involves learning skills to manage stress and anxiety more effectively, identifying patterns that keep problems going, and building strategies that support steadier mood and day-to-day functioning.
He also integrates a coaching-oriented style when it fits the client’s goals. This approach can be especially helpful for executive or professional coaching, as well as for clients who want clear structure, accountability, and workable steps for navigating family conflict, parenting challenges, or major life demands.
Finding the right approach is part of the process. Jack works collaboratively with clients to understand what they are dealing with, what they want to be different, and what style of support feels most helpful, then adjusts the work accordingly over time.
Online therapy makes it easier to get support in a way that fits real schedules. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexible options for staying engaged between sessions and keeping momentum on goals.
How much experience does Jack Borenstein have?
Jack Borenstein has 3 years of experience.
Is Jack Borenstein a licensed therapist?
Yes. Jack Borenstein is licensed as a psychologist in New York (NY Psychologist 027721) and Florida (FL Psychologist PY12629).
In which languages does Jack Borenstein provide therapy?
He provides therapy in English and Spanish.
Where is Jack Borenstein located?
Jack Borenstein is located in Florida.
How can I work with Jack Borenstein as my therapist?
You can work with Jack Borenstein through video calls, phone sessions, live chat, or text-based messaging.
Does Jack Borenstein work with international clients?
No. Jack Borenstein does not currently work with international clients.
How much does therapy with Jack Borenstein cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.