Isha Gaines
Culturally responsive therapy for stress and relationships
Start with Isha GainesLicensed · Professional · Cancel Anytime
About
Isha Gaines, LPC, is a licensed therapist in Texas who supports adults as they navigate life’s challenges with a compassionate, culturally responsive approach. She helps clients work through stress, anxiety, relationship concerns, and self-esteem issues while making space for personal growth and greater emotional balance.
Her work often focuses on women’s issues, communication difficulties, and multicultural concerns, with an emphasis on helping clients strengthen self-love and clarify a sense of life purpose. Isha aims to create an affirming environment where individuals can explore their experiences with honesty and care, build resilience, and move toward meaningful change at a pace that feels manageable.
Using evidence-based therapeutic techniques, Isha collaborates with clients to identify goals and develop practical strategies for coping with life transitions, improving relationship dynamics, and addressing complex emotional experiences. Her style is tailored to each person’s identity, strengths, and lived experience, offering supportive guidance that stays grounded in what matters most to the client.
Her work often focuses on women’s issues, communication difficulties, and multicultural concerns, with an emphasis on helping clients strengthen self-love and clarify a sense of life purpose. Isha aims to create an affirming environment where individuals can explore their experiences with honesty and care, build resilience, and move toward meaningful change at a pace that feels manageable.
Using evidence-based therapeutic techniques, Isha collaborates with clients to identify goals and develop practical strategies for coping with life transitions, improving relationship dynamics, and addressing complex emotional experiences. Her style is tailored to each person’s identity, strengths, and lived experience, offering supportive guidance that stays grounded in what matters most to the client.
- Location:
- Texas, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Other areas of experience: Communication problems, Life purpose, Multicultural concerns, Self-love, Somatization
Credentials & Verification
- Credentials: TX LPC 91420
- NPI Number: 1376221218
- License: LPC (Texas)
Evidence-Based Support, Designed for Online Care
Isha Gaines, LPC, uses evidence-based therapeutic techniques to help clients address stress, anxiety, relationship concerns, and self-esteem challenges in a practical, supportive way.One key focus is skills-based work that helps clients notice unhelpful patterns in thoughts, emotions, and behaviors, then practice new responses that better support their goals. This can be especially helpful during life transitions, when stress feels high or confidence feels low. Isha also emphasizes culturally responsive care, inviting clients to explore how identity, values, and lived experience shape relationships, communication, and emotional well-being. For clients who feel disconnected from themselves, therapy can include strengthening self-love and clarifying life purpose through reflection, values-based goals, and steady encouragement.
Finding the right approach is part of the process. Isha works collaboratively with clients to understand what they want to change, what has helped before, and what feels realistic right now, then adjusts the pace and focus together over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into a busy schedule and to get support in the format that feels most comfortable.
How much experience does Isha Gaines have?
Isha Gaines has 4 years of experience providing therapy and supporting clients through concerns such as stress, anxiety, relationships, and personal growth.
Is Isha Gaines a licensed therapist?
Yes. Isha Gaines is a Licensed Professional Counselor (LPC) in Texas with license number TX LPC 91420.
In which languages does Isha Gaines provide therapy?
Isha Gaines provides therapy in English.
Where is Isha Gaines located?
Isha Gaines is located in Texas.
How can I work with Isha Gaines as my therapist?
You can work with Isha Gaines through online options that may include video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose the format that fits your schedule and comfort level.
Does Isha Gaines work with international clients?
No. Isha Gaines does not currently work with international clients.
How much does therapy with Isha Gaines cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.