Isha Gaines
Texas LPC helping with anxiety, relationships, and life changes
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About
Isha Gaines is a Licensed Professional Counselor practicing in Texas who focuses on support for stress, anxiety, relationship concerns, and self-esteem. With four years of clinical experience, she brings a culturally responsive perspective to work with people navigating life changes and moments of transition. Her practice highlights attention to women's issues, communication difficulties, and experiences shaped by diverse cultural backgrounds.
Gaines centers collaborative problem solving and personalized planning when addressing challenges such as somatization, questions of life purpose, and cultivating self-love. She frames sessions as an opportunity to explore personal values, strengthen communication skills, and build practical coping strategies. Her work draws from established, evidence-informed methods while honoring each person’s lived experience.
Conducting therapy in English, Gaines is licensed in Texas as an LPC (license TX LPC 91420). She provides an affirming, respectful environment intended to support growth and resilience during stressful periods and relational strain, remaining attentive to multicultural factors and the particular needs that arise for women seeking therapeutic support.
Gaines centers collaborative problem solving and personalized planning when addressing challenges such as somatization, questions of life purpose, and cultivating self-love. She frames sessions as an opportunity to explore personal values, strengthen communication skills, and build practical coping strategies. Her work draws from established, evidence-informed methods while honoring each person’s lived experience.
Conducting therapy in English, Gaines is licensed in Texas as an LPC (license TX LPC 91420). She provides an affirming, respectful environment intended to support growth and resilience during stressful periods and relational strain, remaining attentive to multicultural factors and the particular needs that arise for women seeking therapeutic support.
- Location:
- Texas, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Other areas of experience: Communication problems, Life purpose, Multicultural concerns, Self-love, Somatization
Credentials & Verification
- Credentials: TX LPC 91420
- NPI Number: 1376221218
- License: LPC (Texas)
Online options and therapeutic focus
Gaines offers online sessions tailored to stress, anxiety, relationship dynamics, and shifts in identity or life role. She works from a culturally responsive stance and uses evidence-informed techniques to craft individualized plans for improving communication, bolstering self-esteem, and addressing somatic concerns. When specific clinical approaches are needed, she integrates practices drawn from evidence-based resources to match a person’s goals and preferences.Therapy is collaborative, with emphasis on identifying goals and building practical strategies to manage transitions and improve interpersonal functioning. Gaines attends to multicultural considerations and women's issues while supporting exploration of life purpose and self-love. The clinical process is adapted to the concerns presented and to each person’s pace and priorities.
Remote sessions are available by video, phone, live chat, or text-based messaging. These options allow flexibility for scheduling and different communication preferences while maintaining a consistent therapeutic plan focused on the areas of stress, anxiety, relationships, and personal growth.
What is Isha Gaines's clinical experience?
She has four years of experience as a practicing clinician.
What are her professional credentials?
Isha Gaines is a Licensed Professional Counselor, license TX LPC 91420.
Which languages does she use in sessions?
Sessions are offered in English.
Where is she based?
Her practice is located in Texas.
How can people work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does she accept international clients?
This profile indicates she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.