Dr. Irina Fredericks

Dr. Irina Fredericks is a Florida-based Licensed Mental Health Counselor who also holds a PhD in Developmental Psychology. In her private practice, she provides science-based individual, family, and couples therapy in both English and Russian. With 15 years of academic, research, and clinical experience, she supports clients navigating stress, anxiety, relationship issues, self esteem concerns, depression, coping with life changes, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, anger management, and career difficulties. She has a particular focus on anxiety, emotional regulation, and challenges in social relationships.

Her therapeutic style is eclectic and tailored. Drawing from insight-oriented, humanistic-based, and solution-focused perspectives, Dr. Fredericks collaborates with each person to select evidence-based techniques that align with treatment goals the client identifies, based on individual needs and current concerns.

Sessions emphasize teamwork and practical progress. Together, clients and Dr. Fredericks work toward improved emotional and physical well-being, stronger performance at school or work, more positive daily experiences, and increased self-respect and self-trust. Through active engagement in weekly live sessions, she provides tools to help clients cope with difficult circumstances and move toward a more productive, fulfilling life.