Dr. Henry Apencha
Support for anxiety, grief, and life challenges
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About
Dr. Henry Apencha, MD, LCPC, is a Maryland-based, licensed counselor with over nine years of professional experience supporting people through life challenges. As an LCPC (Licensed Clinical Professional Counselor), he provides therapy services grounded in professional training and clinical practice, and as an MD (Medical Doctor), he brings an additional lens to understanding how stress and emotional strain can affect overall functioning.
He works with clients navigating stress and anxiety, coping with grief and loss, parenting concerns, and anger management. Dr. Apencha approaches therapy with the belief that each person is the expert on their own life story, and that existing strengths can be built upon to move through difficult seasons. He recognizes that reaching out for help can take real courage, and he aims to offer steady support as clients work toward a more fulfilling and happier life.
He works with clients navigating stress and anxiety, coping with grief and loss, parenting concerns, and anger management. Dr. Apencha approaches therapy with the belief that each person is the expert on their own life story, and that existing strengths can be built upon to move through difficult seasons. He recognizes that reaching out for help can take real courage, and he aims to offer steady support as clients work toward a more fulfilling and happier life.
- Location:
- Maryland, United States
- Years Experience:
- 9
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Parenting issues, Anger management, Depression
Other areas of experience: Self esteem
Credentials & Verification
- Credentials: MD LCPC LC8225
- NPI Number: 1417519182
- License: LCPC (Maryland)
Evidence-Based Support, Made Accessible Online
Dr. Henry Apencha uses evidence-based therapeutic techniques, which means sessions draw from approaches that are widely used in clinical practice to support meaningful change. In practical terms, this often includes building coping skills to manage stress and anxiety, strengthening emotional regulation tools for anger, and developing steadier routines and supports when life feels overwhelming.He also helps clients create space to process grief and loss at a pace that feels manageable. Therapy can focus on making sense of painful emotions, identifying what helps during difficult moments, and reconnecting with personal strengths and values while moving forward.
Finding the right approach is part of the work. Dr. Apencha collaborates with clients to clarify goals, understand what has or has not helped in the past, and adjust the focus over time so therapy aligns with each person’s needs, preferences, and current challenges.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to get consistent support from home or while traveling, and to choose the format that best fits day-to-day life.
How much experience does Dr. Henry Apencha have?
Dr. Henry Apencha has 9 years of professional experience providing therapy and support for concerns such as stress, anxiety, grief and loss, parenting issues, and anger management.
Is Dr. Henry Apencha a licensed therapist?
Yes. Dr. Henry Apencha holds the credentials MD and LCPC and is licensed in Maryland. The provided license details are: MD LCPC LC8225.
In which languages does Dr. Henry Apencha provide therapy?
Dr. Henry Apencha provides therapy in English.
Where is Dr. Henry Apencha located?
Dr. Henry Apencha is located in Maryland.
How can I work with Dr. Henry Apencha as my therapist?
You can work with Dr. Henry Apencha through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.
Does Dr. Henry Apencha work with international clients?
Yes. Dr. Henry Apencha works with international clients.
How much does therapy with Dr. Henry Apencha cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.