Helen Rose
Experienced UK therapist for stress and relationships
Start with Helen RoseLicensed · Professional · Cancel Anytime
About
Helen Rose is a UK-licensed therapist with 9 years of professional experience. She has supported people dealing with trauma, stress and anxiety, grief and loss, low motivation, self-esteem and confidence issues, depression, and relationship difficulties.
As a female, older practitioner, she offers a compassionate and steady presence for those navigating life’s challenges. Helen believes that each person is the expert of their own story and that their existing strengths can help them move through what feels difficult. She recognises that beginning therapy takes courage and values the step clients take when they get started.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Compulsion, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Self-harm, Social anxiety and phobia
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #52006 exp 2026-08-13
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major advantage is flexibility - you can connect in the way that suits you best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain consistency over time. Therapists involved in online care are licensed professionals, and if you decide you would like a different fit you can switch therapists. Overall, online therapy offers an effective, adaptable option for many people seeking support for everyday mental health concerns.How much experience does Helen Rose have?
Helen Rose has 9 years of experience in providing therapy services.
In which languages does Helen Rose provide therapy?
Helen Rose provides therapy in English.
Where is Helen Rose located?
Helen Rose is located in United Kingdom.
How can I work with Helen Rose as my therapist?
You can work with Helen Rose through Phone • Video • Live Chat • Messaging.
Does Helen Rose work with international clients?
Helen Rose does work with international clients.
How much does therapy with Helen Rose cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.