Helen Rose

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 5 years of professional work experience. I have experience in helping clients with trauma, stress and anxiety, coping with grief and loss, low motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Years Experience: 9

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #52006 exp 2026-08-13

List of Specialties: Stress, Anxiety, Relationship, Grief, Self esteem, Depression, Female therapist, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Helen Rose

Helen Rose

Experienced UK therapist for stress and relationships

Stress & anxiety
Relationship support
Grief and loss

Start with Helen Rose

Licensed · Professional · Cancel Anytime

About

Helen Rose is a UK-licensed therapist with 9 years of professional experience. She has supported people dealing with trauma, stress and anxiety, grief and loss, low motivation, self-esteem and confidence issues, depression, and relationship difficulties.

As a female, older practitioner, she offers a compassionate and steady presence for those navigating life’s challenges. Helen believes that each person is the expert of their own story and that their existing strengths can help them move through what feels difficult. She recognises that beginning therapy takes courage and values the step clients take when they get started.

Location: United Kingdom, United Kingdom

Years Experience: 9

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Compulsion, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Self-harm, Social anxiety and phobia

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT)

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with Helen Rose

Credentials & Verification

Credentials:
NPI Number:
License: BACP #52006 exp 2026-08-13

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major advantage is flexibility – you can connect in the way that suits you best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain consistency over time. Therapists involved in online care are licensed professionals, and if you decide you would like a different fit you can switch therapists. Overall, online therapy offers an effective, adaptable option for many people seeking support for everyday mental health concerns.

How much experience does Helen Rose have?

Helen Rose has 9 years of experience in providing therapy services.

In which languages does Helen Rose provide therapy?

Helen Rose provides therapy in English.

Where is Helen Rose located?

Helen Rose is located in United Kingdom.

How can I work with Helen Rose as my therapist?

You can work with Helen Rose through Phone • Video • Live Chat • Messaging.

Does Helen Rose work with international clients?

Helen Rose does work with international clients.

How much does therapy with Helen Rose cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Helen Rose