Helen Littrell

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Ohio and Colorado with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Years Experience: 10

Location: Ohio, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1518337682

Credentials: CO Psychologist PSY.0005583, OH Psychologist P.08644

Languages Spoken: English

Licenses: Psychologist (Ohio) #P.08644 exp 2026-09-30 • Psychologist (Colorado) #PSY.0005583 exp 2027-08-31

List of Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue, Female therapist, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Helen Littrell

Helen Littrell

Practical, empathetic therapy for life challenges

10 years experience
Licensed in Ohio and Colorado
Female, non-religious therapist

Start with Helen Littrell

Licensed · Professional · Cancel Anytime

About

Helen Littrell is a licensed psychologist in Colorado (license PSY.0005583) and in Ohio (license P.08644) with ten years of professional experience. She practices in Ohio and brings a decade of clinical work to her sessions.

She assists people coping with stress and anxiety, managing grief and loss, addressing relationship concerns, and rebuilding motivation, self-esteem, and confidence. She also has experience working with depression and compassion fatigue.

Helen views each person as the expert of their own story and emphasizes the strengths clients already possess to navigate challenges. She recognizes the courage it takes to pursue a more fulfilling and happier life and aims to support and empower clients throughout that process. As a female, non-religious, liberal therapist, she offers an inclusive and respectful approach to care.

Location: Ohio, United States

Years Experience: 10

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Compassion fatigue, Depression, Grief, Self esteem, Stress, Anxiety

Other areas of experience: Chronic illness, Chronic pain, Communication problems, Disability, Disaster relief therapy, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Personality disorders, Self-harm, Self-love, Women’s issues, Workplace issues

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Helen Littrell

Credentials & Verification

Credentials: CO Psychologist PSY.0005583, OH Psychologist P.08644
NPI Number: 1518337682
License: Psychologist (Ohio) #P.08644 exp 2026-09-30 • Psychologist (Colorado) #PSY.0005583 exp 2027-08-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many common concerns – including stress, anxiety, depression, relationship challenges, and major life transitions – can be addressed effectively through online therapy. For these issues, remote sessions often offer outcomes comparable to traditional in-person care. A major benefit of online therapy is flexibility. Clients can choose the format that fits their schedule and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain consistency in care. Licensed professionals provide online therapy, and clients are free to change therapists if they want a different fit. Overall, online therapy can be a practical, accessible way to work through everyday mental health concerns while fitting treatment into a busy life.

How much experience does Helen Littrell have?

Helen Littrell has 10 years of experience providing therapy.

Is Helen Littrell a licensed therapist?

Yes. Helen Littrell is a licensed psychologist in Colorado (PSY.0005583) and in Ohio (P.08644).

In which languages does Helen Littrell provide therapy?

Helen Littrell provides therapy in English.

Where is Helen Littrell located?

Helen Littrell is located in Ohio.

How can I work with Helen Littrell as my therapist?

You can work with Helen Littrell through Phone • Video • Live Chat • Messaging.

How much does therapy with Helen Littrell cost?

The cost of therapy can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Helen Littrell. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Helen Littrell