About

Helana Pennell believes that each person is the expert of their own story and that they already have strengths which can help them overcome the challenges they face.

She recognises the courage required to seek a more fulfilling, happier life and to take the initial steps toward change.

She offers support and empowerment to clients as they move through that journey.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Self-love
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #405226 exp 2026-03-07

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

A key benefit is flexibility - clients can connect in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it much easier to fit therapy into a busy life.

Therapists offering online services are licensed professionals, and clients are free to switch to a different therapist at any time if they would prefer a different fit.

How much experience does Helana Pennell have?

Helana Pennell has 3 years of experience providing therapy services.

In which languages does Helana Pennell provide therapy?

Helana Pennell provides therapy in English.

Where is Helana Pennell located?

Helana Pennell is located in United Kingdom.

How can I work with Helana Pennell as my therapist?

Clients can work with Helana Pennell by Phone • Video • Live Chat • Messaging.

How much does therapy with Helana Pennell cost?

The cost of therapy can vary depending on factors such as your location and Helana Pennell’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Helana Pennell. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.