Heidi Foisy

Heidi Foisy

Support for confidence, focus, and life transitions

Start with Heidi Foisy

Licensed · Professional · Cancel Anytime

About

Heidi Foisy is a Licensed Clinical Mental Health Counselor (LCMHC) in New Hampshire with 10 years of professional experience. She supports clients who want to strengthen motivation, build self-esteem and confidence, and navigate life transitions with more steadiness and clarity.

Heidi also works with concerns related to concentration, memory, and focus. Her style is grounded in respect, sensitivity, and compassion, with careful attention to each person’s pace and goals. She uses evidence-based therapeutic techniques and tailors the conversation and treatment plan to fit the client’s specific needs, creating a supportive space to take practical steps forward.

Starting therapy can feel like a big leap, and Heidi recognizes the courage it can take to begin. She aims to make the process approachable and collaborative from the very first step.
Location:
New Hampshire, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: NH LCMHC 2629
  • NPI Number: 1518646702
  • License: LCMHC (New Hampshire)

Evidence-Based Support, Made Flexible Online

Heidi Foisy uses evidence-based therapeutic techniques, which means her work is guided by methods that are widely used in professional counseling and grounded in research. This style often emphasizes practical skill-building and clear goals, which can be especially helpful for stress, anxiety, low mood, and life changes.

Her approach is also tailored and collaborative. Sessions focus on understanding what is getting in the way of confidence, motivation, or self-esteem, then shaping a plan that fits the client’s needs. For clients who are struggling with concentration, memory, or focus, therapy can include strategies for noticing patterns, improving follow-through, and building routines that feel realistic.

Finding the right approach is part of the process. Heidi works with clients to clarify goals and preferences, then adjusts the direction of therapy over time so sessions stay relevant and supportive.

Online therapy can make getting help more accessible and easier to fit into a busy schedule. Clients can connect with a therapist through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how and when support happens.

How much experience does Heidi Foisy have?

Heidi Foisy has 10 years of professional experience.

Is Heidi Foisy a licensed therapist?

Yes. Heidi Foisy is licensed as an LCMHC (Licensed Clinical Mental Health Counselor) in New Hampshire. License: NH LCMHC 2629.

In which languages does Heidi Foisy provide therapy?

Heidi Foisy provides therapy in English.

Where is Heidi Foisy located?

Heidi Foisy is located in New Hampshire.

How can I work with Heidi Foisy as my therapist?

You can work with Heidi Foisy through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.

Does Heidi Foisy work with international clients?

No. Heidi Foisy does not currently work with international clients.

How much does therapy with Heidi Foisy cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.