About

Heather Seewald is a Licensed Mental Health Counselor (LMHC) in Indiana with 15 years of experience helping people navigate difficult emotions and major life changes. She works with individuals facing depression, trauma, grief, and transition periods, offering steady support as clients make sense of what they have been through and where they want to go next.

Her work emphasizes a compassionate, affirming relationship where clients can speak openly about communication struggles, loneliness, self-worth concerns, and questions of purpose. Heather approaches therapy with respect for each person’s lived experience and aims to create a non-judgmental setting that feels welcoming and inclusive, including for LGBTQ+ individuals and those who value a progressive approach to care.

Using evidence-based therapeutic techniques, Heather collaborates with clients to identify strengths, examine limiting beliefs, and build practical strategies for healing and growth. Whether someone is processing painful experiences, coping with ongoing emotional stress, or seeking clearer direction in life, she focuses on helping clients develop greater resilience and deeper self-understanding over time.
Location:
Indiana, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Trauma and abuse, Grief, Career difficulties, Depression
Other areas of experience: Communication problems, Isolation / loneliness, Life purpose

Credentials & Verification

  • Credentials: IN LMHC 39002838A
  • NPI Number: 1134514037
  • License: LMHC (Indiana)

Evidence-Based Support, Built for Online Connection

Heather Seewald uses evidence-based therapeutic techniques to help clients work through concerns like depression, trauma, grief, and life transitions. In practice, this means using structured, research-informed methods that help people understand patterns in thoughts and emotions, strengthen coping skills, and make intentional changes that support daily functioning.

Her approach also emphasizes exploring inner strengths and challenging limiting beliefs. This can be especially helpful for clients who feel stuck in self-doubt, guilt or shame, or questions about identity, purpose, and self-worth. Therapy becomes a space to reflect, gain perspective, and develop practical strategies that fit real-life situations, including communication problems and feelings of isolation or loneliness.

Finding the right approach is part of the process. Heather works collaboratively with clients to clarify goals, preferences, and what feels most helpful, adjusting the focus over time as needs change.

Online therapy makes it easier to access support in a way that fits your schedule. Sessions can take place through video calls or phone sessions, with the option to use live chat or text-based messaging for added flexibility between appointments.

How much experience does Heather Seewald have?

Heather Seewald has 15 years of experience as a therapist, supporting clients through a wide range of emotional concerns and life transitions.

Is Heather Seewald a licensed therapist?

Yes. Heather Seewald is a Licensed Mental Health Counselor (LMHC). Her license is listed as IN LMHC 39002838A.

In which languages does Heather Seewald provide therapy?

Heather Seewald provides therapy in English.

Where is Heather Seewald located?

Heather Seewald is located in Indiana.

How can I work with Heather Seewald as my therapist?

You can work with Heather Seewald through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Seewald work with international clients?

No. Heather Seewald does not currently work with international clients.

How much does therapy with Heather Seewald cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.