Heather Mask is a licensed clinical social worker practicing in Wisconsin with more than a decade of clinical experience. She trained in psychology and social work and has spent eleven years providing therapy to youth and adults while also supporting parents, families, and couples. Heather holds LICSW and LCSW credentials and brings a clinical perspective grounded in assessment, collaboration, and practical skill building.
Her work centers on a strengths-based view that situates individuals within their environments and opens pathways to increased self-awareness and motivation. She attends to mood and anxiety concerns, trauma and abuse, parenting challenges, grief and loss, and transitions across the lifespan. Heather also addresses blended family dynamics, caregiver stress, chronic health-related difficulties, and issues such as impulsivity, isolation, and self-image.
Using a cognitive behavioral framework alongside an eclectic mix of focused interventions, Heather aims to partner with people on personalized goals for mental and holistic well being. Her approach is described as warm and interactive, oriented toward building a collaborative relationship and practical strategies that fit each person’s life and relationships.
Heather offers remote care through video calls, phone sessions, live chat, and text-based messaging. She frames remote work as a collaborative process, inviting clients to set personalized goals that reflect both mental health and relationship concerns. Her method emphasizes practical steps and ongoing feedback so each session builds toward the priorities a client brings.
One primary orientation Heather describes is a strengths-based approach. This involves identifying existing resources, supports, and skills in a person’s life and using those as a foundation for change. In online work that can mean focusing on daily routines, communication patterns, and coping strategies that translate into everyday settings.
Heather also uses a cognitive behavioral framework combined with an eclectic set of interventions tailored to the presenting issues. That mix supports work on mood and anxiety, trauma-related symptoms, parenting and family dynamics, and life transitions. Clients who prefer an interactive, skill-focused partnership and flexible remote contact methods may find this collaborative style a good fit.
What is Heather's clinical background and experience?
Heather has eleven years of clinical mental health experience and a training background in psychology and social work. She has worked with youth and adult individuals, as well as parents, families, and couples.
What licenses and credentials does she hold?
She is licensed as an LICSW and LCSW. License details listed are MN LICSW 26748 and WI LCSW 9988-123.
Which languages does she use in sessions?
Heather works in English.
Where is Heather located?
She practices in Wisconsin.
How can clients work with Heather remotely?
Remote options include video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with Heather.