Heather Engle
Support for anxiety, trauma, and self-esteem growth
Start with Heather EngleLicensed · Professional · Cancel Anytime
About
Heather Engle, LCSW, CSW, is a Colorado-based social worker with 4 years of experience supporting adults who are navigating stress, anxiety, trauma and abuse, grief and loss, anger, motivation challenges, and self-esteem concerns. As a Licensed Clinical Social Worker (LCSW) and Certified Social Worker (CSW), she brings professional training focused on helping people understand patterns, build coping skills, and move toward meaningful change.
Heather approaches therapy as a collaborative process, working to create an open, safe space where thoughts and emotions can be discussed without fear of judgment. She recognizes that reaching out for help can take real courage, especially when life feels heavy or stuck, and she aims to offer steady support as clients take steps toward a more fulfilling and happier life.
In addition to her core focus areas, Heather helps clients strengthen confidence and address concerns such as communication problems, guilt and shame, forgiveness, self-love, social anxiety, and post-traumatic stress. Her work is grounded in meeting clients where they are and helping them identify practical ways forward that fit their needs and goals.
Heather approaches therapy as a collaborative process, working to create an open, safe space where thoughts and emotions can be discussed without fear of judgment. She recognizes that reaching out for help can take real courage, especially when life feels heavy or stuck, and she aims to offer steady support as clients take steps toward a more fulfilling and happier life.
In addition to her core focus areas, Heather helps clients strengthen confidence and address concerns such as communication problems, guilt and shame, forgiveness, self-love, social anxiety, and post-traumatic stress. Her work is grounded in meeting clients where they are and helping them identify practical ways forward that fit their needs and goals.
- Location:
- Colorado, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Anger management, Self esteem
Credentials & Verification
- Credentials: CO LCSW CSW.09929966
- NPI Number: 1538456496
- License: LCSW (Colorado)
Practical Therapy Tools, Delivered Online
Heather Engle draws from approaches that focus on practical skills and steady progress. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and behaviors, then practice new ways of responding, which can be useful for stress, anxiety, and self-esteem concerns.Dialectical Behavior Therapy (DBT) emphasizes coping strategies for intense emotions, including tools for emotion regulation, distress tolerance, and interpersonal effectiveness. It can be especially helpful when anger, overwhelm, or relationship stress is getting in the way of daily life. Heather also incorporates trauma-focused methods such as Eye Movement Desensitization and Reprocessing (EMDR), which supports people in processing difficult experiences in a structured way and can be a fit for trauma-related concerns, including post-traumatic stress.
Finding the right approach is part of the process. Heather collaborates with clients to clarify goals, understand what has and has not worked before, and choose strategies that align with individual needs and preferences.
Online therapy can make getting support more accessible and flexible. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose a format that fits their schedule, comfort level, and day-to-day demands.
How much experience does Heather Engle have?
Heather Engle has 4 years of professional experience providing therapy and support.
Is Heather Engle a licensed therapist?
Yes. Heather Engle holds the credentials LCSW and CSW and is licensed in Colorado (CO LCSW CSW.09929966).
In which languages does Heather Engle provide therapy?
Heather Engle provides therapy in English.
Where is Heather Engle located?
Heather Engle is located in Colorado.
How can I work with Heather Engle as my therapist?
You can work with Heather Engle through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Heather Engle work with international clients?
No. Heather Engle does not currently work with international clients.
How much does therapy with Heather Engle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.