Heather Dawson
Strengths-based support for relationships, family, and life transitions
Start with Heather DawsonLicensed · Professional · Cancel Anytime
About
Heather Dawson, LCSW, is a licensed clinical social worker in New York with 21 years of professional experience supporting people through everyday challenges and major transitions. Her work often focuses on relationship concerns, family conflict, parenting stress, and career difficulties, with additional attention to communication problems, workplace issues, caregiver stress, women's issues, and questions of life purpose and self-love.
Heather approaches therapy with the belief that each person is the expert on their own life story. She aims to create a supportive space that highlights strengths, builds on what is already working, and helps clients move through obstacles with greater clarity and confidence.
Starting therapy can feel like a big step, especially when life feels complicated or overwhelming. Heather recognizes the courage it can take to begin and offers steady, respectful guidance as clients work toward meaningful change.
Heather approaches therapy with the belief that each person is the expert on their own life story. She aims to create a supportive space that highlights strengths, builds on what is already working, and helps clients move through obstacles with greater clarity and confidence.
Starting therapy can feel like a big step, especially when life feels complicated or overwhelming. Heather recognizes the courage it can take to begin and offers steady, respectful guidance as clients work toward meaningful change.
- Location:
- New York, United States
- Years Experience:
- 21
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Family conflicts, Parenting issues, Career difficulties, Coping with life changes
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Credentials & Verification
- Credentials: NY LCSW 090160
- NPI Number: 1053715896
- License: LCSW (New York)
Practical online therapy with a strengths-based approach
Heather Dawson, LCSW, draws from several well-established approaches that can translate naturally to online sessions. In Client-Centered Therapy, the focus stays on the client's perspective and personal strengths, helping them feel heard while clarifying what matters most in areas like relationships, family dynamics, or life transitions.Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented method that explores how thoughts, feelings, and behaviors influence one another. It can be useful for identifying unhelpful patterns, practicing new coping skills, and creating more effective responses to stress at home, at work, or in parenting roles. Solution-Focused Therapy emphasizes what is already working and helps clients define clear, realistic next steps, which can be especially helpful when change feels urgent or overwhelming.
Finding the right approach is part of the process. Heather collaborates with clients to understand their needs, goals, and preferences, and then adjusts the work to fit what is most helpful and sustainable for them.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to get consistent support while balancing a busy schedule in New York.
How much experience does Heather Dawson have?
Heather Dawson has 21 years of professional experience supporting clients through concerns such as relationships, family challenges, parenting, career stress, and coping with life changes.
Is Heather Dawson a licensed therapist?
Yes. Heather Dawson is a licensed clinical social worker (LCSW) in New York. Her license is NY LCSW 090160.
In which languages does Heather Dawson provide therapy?
Heather Dawson provides therapy in English.
Where is Heather Dawson located?
Heather Dawson is located in New York.
How can I work with Heather Dawson as my therapist?
You can work with Heather Dawson through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to get support in a format that fits your schedule and comfort level.
Does Heather Dawson work with international clients?
No. Heather Dawson does not currently work with international clients.
How much does therapy with Heather Dawson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.