Heather Carlson
Experienced, compassionate mental health counselor
Start with Heather CarlsonLicensed · Professional · Cancel Anytime
About
Heather Carlson is a licensed mental health counselor in Iowa, holding the state’s Licensed Mental Health Counselor credential (license number 077144). With 14 years of clinical experience, she supports people facing a wide range of concerns including stress, anxiety, relationship difficulties, grief, self-esteem challenges, depression, trauma and abuse, intimacy-related issues, eating disorders, parenting problems, anger management, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue.
Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion without relying on stigmatizing labels. She integrates cognitive-behavioral, humanistic, psychodynamic, and existential approaches, and she personalizes conversation and treatment plans to match each person’s distinct needs and circumstances.
Seeking change takes courage, and Heather aims to offer support and empowerment for those ready to take the first steps toward a more fulfilling life. She looks forward to working collaboratively with individuals who are prepared to move forward.
- Location:
- Iowa, United States
- Years Experience:
- 14
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Bipolar, Career, Compassion fatigue, Coping with life changes, Eating, Intimacy-related issues, Parenting, Trauma and abuse, Stress, Anxiety, Addiction Therapists
Credentials & Verification
- Credentials: IA LMHC 077144
- NPI Number: 1447628375
- License: LMHC (Iowa) #077144 exp 2026-09-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote counseling can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions for many individuals.
One primary benefit is flexibility - clients can connect in whatever format feels most practical and comfortable, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to fit regular therapy into a busy routine.
All therapists involved are licensed professionals, and if a different therapeutic fit is desired, it is possible to switch therapists at any time.
How much experience does Heather Carlson have?
Heather Carlson has 14 years of experience providing therapy services.
Is Heather Carlson a licensed therapist?
Yes. Heather Carlson is a licensed mental health counselor in Iowa, holding the IA Licensed Mental Health Counselor credential, license number 077144.
In which languages does Heather Carlson provide therapy?
Heather Carlson provides therapy in English.
Where is Heather Carlson located?
Heather Carlson is located in Iowa.
How can I work with Heather Carlson as my therapist?
You can work with Heather Carlson by Phone, Video, Live Chat, or Messaging.
How much does therapy with Heather Carlson cost?
The cost of therapy can vary based on factors like location and Heather Carlson’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To begin, click the ‘Start Therapy’ button and complete a short questionnaire used to match you with Heather Carlson. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.