Hayley Kassraie
Warm, skill-building counseling for meaningful change
Start with Hayley KassraieLicensed · Professional · Cancel Anytime
About
Hayley Kassraie is a Licensed Professional Counselor (LPC), a credential for trained and licensed mental health counseling professionals. She works with people who are feeling anxious, stuck, or disconnected, especially when they know something needs to change but are unsure where to begin. Her counseling style is supportive and genuine, often incorporating humor alongside steady perseverance to help clients face challenges with more clarity and confidence.
In therapy with Hayley, the focus is on building balance, self-compassion, and a stronger sense of self. She aims to help clients reconnect with who they are, identify what brings them joy and fulfillment, and keep sight of the fact that growth can remain possible even during difficult seasons. Her work blends warmth and compassion with evidence-based techniques to support real change over time.
Hayley understands that reaching out can feel intimidating, particularly for those who are used to managing everything on their own. She meets clients with empathy and encouragement and works collaboratively toward the changes they want to see, helping them develop skills and a mindset that can support lasting progress.
In therapy with Hayley, the focus is on building balance, self-compassion, and a stronger sense of self. She aims to help clients reconnect with who they are, identify what brings them joy and fulfillment, and keep sight of the fact that growth can remain possible even during difficult seasons. Her work blends warmth and compassion with evidence-based techniques to support real change over time.
Hayley understands that reaching out can feel intimidating, particularly for those who are used to managing everything on their own. She meets clients with empathy and encouragement and works collaboratively toward the changes they want to see, helping them develop skills and a mindset that can support lasting progress.
- Location:
- Connecticut, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Parenting issues, Self esteem, Depression
Other areas of experience: Body image, Forgiveness, Isolation / loneliness, Personality disorders, Self-love, Young adult issues
Credentials & Verification
- Credentials: CT LPC 8930
- NPI Number: 1598544538
- License: LPC (Connecticut)
Therapeutic Tools That Translate Well Online
Hayley Kassraie draws from approaches that can be practical and engaging in online therapy. Client-Centered Therapy focuses on building a supportive relationship where clients feel heard and respected, creating space to explore stress, anxiety, and self-esteem concerns at a comfortable pace.Cognitive Behavioral Therapy (CBT) helps clients notice patterns between thoughts, feelings, and actions, and then practice more helpful ways of responding. It can be especially useful for managing anxiety, depression, and day-to-day overwhelm by developing concrete coping skills.
Dialectical Behavior Therapy (DBT) adds tools for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting clients who want help navigating intense emotions, relationship strain, or impulsive urges.
Finding the right approach is part of the process. Hayley collaborates with clients to understand what they want to change, what has and has not worked before, and which strategies fit their personality and goals. The work can shift over time as needs evolve.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to get support from home, fit sessions into a busy schedule, and stay connected between appointments when helpful.
How much experience does Hayley Kassraie have?
Hayley Kassraie has 3 years of experience providing therapy.
Is Hayley Kassraie a licensed therapist?
Yes. Hayley Kassraie is a licensed therapist and holds the credential LPC. The license on file is CT LPC 8930.
In which languages does Hayley Kassraie provide therapy?
Hayley Kassraie provides therapy in English.
Where is Hayley Kassraie located?
Hayley Kassraie is located in Connecticut.
How can I work with Hayley Kassraie as my therapist?
You can work with Hayley Kassraie through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Hayley Kassraie work with international clients?
No. Hayley Kassraie does not currently work with international clients.
How much does therapy with Hayley Kassraie cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.