Hardish Gill
Warm, practical therapy in the West Midlands
Start with Hardish GillLicensed · Professional · Cancel Anytime
About
Hardish Gill is a registered therapist based in the West Midlands, United Kingdom, with over 6 years of experience supporting people presenting anxiety, motivation difficulties, anger management concerns, stress, low self-confidence, low self-esteem and depression. Her practice also covers addictions, relationship and family issues, grief, career concerns and coping with life changes.
Her therapeutic manner is warm and interactive, and she works with clients to build self-awareness and practical skills such as mindfulness, self-care techniques and expressive journaling. She is a female therapist of colour who is passionate about helping and supporting those who are struggling with their mental health and wellbeing.
Hardish Gill trained predominantly in Person-Centred Therapy, a humanistic approach that focuses on the client’s needs, and she also practises Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy. As an integrative therapist she adapts the mix of approaches to suit each person and develops treatment plans tailored to individual needs, aiming to create a safe therapeutic space to explore issues more deeply.
She values a patient, empathetic and non-judgemental approach that gives clients room to reflect and work towards greater wellbeing. Seeking help takes courage, and Hardish Gill looks forward to working with clients as they take that first step.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, Anger, Career, Coping with life changes, Family, Grief, Relationship, Relationship, Stress, Anxiety, Trauma & Abuse Therapists
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #386315 exp 2026-05-13
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can make a difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can choose the way that suits them best, whether that is a video call, a phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to access support from different locations.
Therapy delivered online is provided by licensed professionals and therapists, and clients have the option to switch to a different therapist if they feel another fit would be better. Overall, online therapy offers a practical, accessible route to address many common mental health and life concerns.
How much experience does Hardish Gill have?
Hardish Gill has 6 years of experience providing therapy services.
In which languages does Hardish Gill provide therapy?
Hardish Gill provides therapy in English.
Where is Hardish Gill located?
Hardish Gill is located in the United Kingdom.
How can I work with Hardish Gill as my therapist?
Clients can work with Hardish Gill through Phone • Video • Live Chat • Messaging.
How much does therapy with Hardish Gill cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.