About

She is a UK-licensed therapist with 7 years of professional experience who works from a whole-person perspective that honours mind, body, spirit and emotions.

She creates a collaborative, safe space where clients can be genuinely themselves. Hannah encourages people to listen closely to their needs, connect with their inner wisdom and speak from a heart-centred place that recognises the whole person.

Her commitment is to offer full, attentive presence and to listen without judgement. She meets clients where they are now while supporting how they want to be in their lives, and she aims to empower people as they take the courageous first steps toward greater fulfilment and wellbeing.

She offers sessions via the Better Help video or audio platform on Thursdays and Fridays.

Location:
United Kingdom, United Kingdom
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: ADHD, Aging and geriatric issues, Anger, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Compassion fatigue, Disability, Divorce, Family, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Intimacy-related issues, Isolation / loneliness, Life purpose, Midlife crisis, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-love, Separation, Sleeping, Social anxiety and phobia, Trauma and abuse, Traumatic brain injury, Visually impaired, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Somatic Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #376055 exp 2026-12-04

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can really help. For everyday concerns such as stress, anxiety, depression, relationship difficulties or managing life transitions, online therapy has been found to be equally effective as traditional face-to-face work for most common issues. A major benefit is convenience - clients can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care. All sessions are delivered by licensed professionals, and clients have the option to change therapists if they want a different fit. Online therapy can therefore offer effective, adaptable support for many people seeking help with mental health and life challenges.

How much experience does Hannah Light have?

Hannah Light has 7 years of experience in providing therapy services.

In which languages does Hannah Light provide therapy?

Hannah Light provides therapy in English.

Where is Hannah Light located?

Hannah Light is located in United Kingdom.

How can I work with Hannah Light as my therapist?

You can work with Hannah Light through Phone • Video • Live Chat • Messaging.

How much does therapy with Hannah Light cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.