Hanna Recktenwald
Supportive therapy for stress, relationships, and self-worth Nonjudgmental supportive space Stress and anxiety support Relationship and self esteem
Start with Hanna RecktenwaldLicensed · Professional · Cancel Anytime
About
Hanna Recktenwald is a Licensed Clinical Social Worker (LCSW), a mental health professional trained to provide therapy and support through life’s challenges. When life feels overwhelming or unclear, she helps clients build a stronger sense of direction and confidence, with an emphasis on feeling empowered rather than stuck.
She offers a supportive, non-judgmental space where clients can slow down, sort through what is happening, and feel heard. Hanna works with concerns such as stress, anxiety, relationship challenges, and self-esteem, and she approaches therapy as a collaborative process focused on helping clients navigate what is difficult and identify practical next steps.
Hanna looks forward to connecting and supporting clients as they work toward greater clarity and steadiness in their day-to-day lives.
She offers a supportive, non-judgmental space where clients can slow down, sort through what is happening, and feel heard. Hanna works with concerns such as stress, anxiety, relationship challenges, and self-esteem, and she approaches therapy as a collaborative process focused on helping clients navigate what is difficult and identify practical next steps.
Hanna looks forward to connecting and supporting clients as they work toward greater clarity and steadiness in their day-to-day lives.
- Location:
- New York, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Self esteem
Other areas of experience: Communication problems, Post-traumatic stress, Self-love, Young adult issues
Credentials & Verification
- Credentials: NY LCSW 102960
- NPI Number: 1053030916
- License: LCSW (New York)
Evidence-Based Support That Fits Online Life
Hanna Recktenwald uses evidence-based therapeutic techniques, which means sessions draw from approaches that have been studied and are commonly used by licensed professionals to help people work through challenges like stress, anxiety, relationship strain, and self-esteem concerns. In practice, this often includes learning skills to notice unhelpful patterns, exploring what keeps them going, and building more workable ways to respond day to day.Therapy may also involve strengthening coping strategies for stress and anger, and improving communication so relationships feel clearer and more steady. For clients impacted by trauma and abuse or post-traumatic stress, work can include going at a manageable pace, focusing on stabilization and support while building tools that help clients feel more grounded in the present.
Finding the right approach is part of the process. Hanna collaborates with clients to understand what they want from therapy, what has or has not helped in the past, and what feels realistic right now, then adjusts the work to fit their goals and preferences.
Online therapy makes it easier to get consistent support through video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients fit therapy into busy schedules while staying connected in the format that feels most comfortable.
How much experience does Hanna Recktenwald have?
Hanna Recktenwald has 4 years of experience providing therapy and support.
Is Hanna Recktenwald a licensed therapist?
Yes. Hanna Recktenwald is a Licensed Clinical Social Worker (LCSW) in New York (NY LCSW 102960).
In which languages does Hanna Recktenwald provide therapy?
Hanna Recktenwald provides therapy in English.
Where is Hanna Recktenwald located?
Hanna Recktenwald is located in New York.
How can I work with Hanna Recktenwald as my therapist?
You can work with Hanna Recktenwald through video calls, phone sessions, live chat, or text-based messaging.
Does Hanna Recktenwald work with international clients?
No. Hanna Recktenwald does not currently work with international clients.
How much does therapy with Hanna Recktenwald cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.