About

Gulnargis Sharif is credentialed in the United Kingdom and brings 10 years of professional experience to her therapeutic work. She supports people dealing with stress and anxiety, grief and loss, motivation and confidence, self-esteem concerns, and depression, as well as those navigating broader life changes.

As a female, liberal therapist, she works from the belief that each person is the expert of their own story and that existing strengths can be used to face and overcome challenges. Gulnargis recognises that taking the first step to start therapy takes courage and she acknowledges and honours those who begin that process.

Location:
United Kingdom, United Kingdom
Years Experience:
10
Gender:
Female
Languages Spoken:
English, Urdu
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Attachment issues, Forgiveness, Guilt and shame, Life purpose, Post-traumatic stress, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #189802 exp 2026-09-19

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be comparable to traditional in-person sessions. A key benefit is flexibility. Clients can connect in the way that suits them best, whether that is a video call, a phone session, live chat, or in-app messaging, which often makes it easier to fit therapy into a busy life. Therapists offering these services are licensed professionals, and if someone needs a different fit they can change therapists at any time. Online formats can make consistent, professional support more accessible without sacrificing the therapeutic relationship.

How much experience does Gulnargis Sharif have?

Gulnargis Sharif has 10 years of experience providing therapeutic support.

In which languages does Gulnargis Sharif provide therapy?

Gulnargis Sharif provides therapy in English, Urdu.

Where is Gulnargis Sharif located?

Gulnargis Sharif is located in United Kingdom.

How can I work with Gulnargis Sharif as my therapist?

You can work with Gulnargis Sharif through Phone • Video • Live Chat • Messaging.

How much does therapy with Gulnargis Sharif cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details about working with Gulnargis Sharif, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist; depending on availability you can then schedule your first session with Gulnargis Sharif, which may take place by phone, video call, live chat, or in-app messaging.