Grace Borneman, LPC, is a licensed therapist practicing in Pennsylvania with 15 years of experience supporting people through stress, anxiety, trauma and abuse, depression, and major life changes. She focuses on helping individuals who struggle with self-esteem, social anxiety and phobia, and the loneliness that can follow difficult transitions. Her work also addresses forgiveness, guilt and shame, and the search for life purpose and self-love.
Her practice is grounded in evidence-based practices and practical strategies designed to strengthen coping skills and build resilience. Grace offers a compassionate, non-judgmental space for exploring limiting beliefs and developing meaningful steps toward change. She incorporates transformative forgiveness techniques and goal-oriented planning to help clients address emotional wounds and regain a clearer sense of direction.
Grace emphasizes collaborative work tailored to each person’s priorities and pace. She supports clients in cultivating self-awareness, practicing new ways of relating to themselves and others, and finding sustainable strategies to manage anxiety and depression. Her approach centers on empowering people to reconnect with their strengths and create a more authentic path forward.
Grace draws on evidence-based practices to help people understand patterns that contribute to stress, anxiety, depression, and reactions to trauma. In accessible terms she helps clients learn coping skills, identify unhelpful thinking, and practice behavioral strategies that support daily functioning and long-term resilience. These approaches are adapted to each person’s goals and current concerns.
She also integrates transformative forgiveness techniques aimed at addressing guilt and shame. This work involves exploring difficult emotions, practicing self-compassion, and developing steps to repair relationships with oneself and others when appropriate. The goal is to reduce the emotional burden that can accompany past hurts while respecting each person’s pace.
Grace approaches remote sessions as a collaborative process. She works with clients to set clear goals, challenge limiting beliefs, and create personalized strategies for change. Remote appointments are available by video calls, phone sessions, live chat, or text-based messaging to fit different communication preferences.
How long has Grace been practicing?
Grace has 15 years of clinical experience working as a therapist.
What are Grace's credentials and license details?
She is an LPC and holds license PA LPC PC017448.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is Grace based?
She is located in Pennsylvania.
What ways can people work with Grace remotely?
She offers video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Grace?
Use the Start Therapy button and complete a short matching questionnaire to begin the process.