
Glynn Griggs
Affirming counseling with creative compassion
Start with Glynn GriggsLicensed · Professional · Cancel Anytime


Affirming counseling with creative compassion
Start with Glynn GriggsLicensed · Professional · Cancel Anytime
Glynn Griggs is a Licensed Professional Counselor practicing in Tennessee with 14 years of experience as a psychotherapist. He brings additional training as a certified grief and loss counselor and offers work informed by life coaching principles.
Glynn’s practice centers on a person-centered approach that emphasizes empathy and unconditional positive regard, trusting each person’s inherent capacity for insight and change. He also integrates mindfulness-based techniques and Acceptance and Commitment Therapy (ACT) when they fit a client’s goals and preferences.
His areas of focus include support for stress and anxiety, depression, grief and loss, trauma and abuse, relationship and family conflicts, intimacy-related concerns, parenting challenges, anger management, self-esteem, coping with life changes, compassion fatigue, and LGBT-affirming counseling. He also has experience working with artists, performers, and other creative individuals, and with clients navigating spiritual or religious concerns.
Glynn holds Tennessee licensure as a Licensed Professional Counselor (TN LPC 3678), a credential that reflects state authorization to provide professional counseling services. He aims to collaborate with clients to build self-kindness, deepen self-understanding, and support the fuller expression of each person’s values and potential.
Many people wonder whether online therapy truly makes a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the major benefits is flexibility - individuals can connect in the format that fits their routine and comfort level, whether by video call, phone session, live chat, or in-app messaging. This makes it easier to maintain consistency and integrate therapeutic work into a busy life.
Another practical advantage is the ability to work with licensed professionals from a distance, and clients may change therapists if they feel a different fit would better support their goals. For many people facing everyday emotional difficulties and relationship concerns, online therapy offers an accessible, effective option for support.