Gina Porter
Support for lasting change and healthier coping
Start with Gina PorterLicensed · Professional · Cancel Anytime
About
Gina Porter, LCSW, is a licensed clinical social worker who brings over two decades of experience supporting people across a range of treatment settings, including inpatient and outpatient mental health care, substance use treatment, and private practice. Her work has included helping individuals navigate depression, anxiety, addictions, abuse, and family of origin concerns, with an emphasis on meeting each person where they are and tailoring care to their specific needs and pace.
Gina approaches therapy with an empowering, nonjudgmental stance that encourages honest expression and thoughtful exploration. She focuses on helping clients recognize their unique strengths, personal history, and insight while also making room for difficult emotions and unresolved experiences that may still be influencing daily life. When past events and feelings remain unaddressed, they can shape mood, stress levels, self-care, and relationships, and coping strategies that once helped may no longer be serving a healthy purpose.
In sessions, Gina collaborates with clients to challenge shame, guilt, fear, anger, and other emotions connected to past or present circumstances. Together, they work to build practical coping skills aimed at improving effectiveness in daily life, reducing stress, supporting mood, and strengthening relationships, with the intention of creating meaningful, lasting change.
Gina approaches therapy with an empowering, nonjudgmental stance that encourages honest expression and thoughtful exploration. She focuses on helping clients recognize their unique strengths, personal history, and insight while also making room for difficult emotions and unresolved experiences that may still be influencing daily life. When past events and feelings remain unaddressed, they can shape mood, stress levels, self-care, and relationships, and coping strategies that once helped may no longer be serving a healthy purpose.
In sessions, Gina collaborates with clients to challenge shame, guilt, fear, anger, and other emotions connected to past or present circumstances. Together, they work to build practical coping skills aimed at improving effectiveness in daily life, reducing stress, supporting mood, and strengthening relationships, with the intention of creating meaningful, lasting change.
- Location:
- Alabama, United States
- Years Experience:
- 23
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Sleeping disorders, Anger management, Depression
Other areas of experience: Trauma and abuse, Grief, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Codependency, Eating and food-related issues, Family of origin issues, Postpartum depression
Credentials & Verification
- Credentials: TN LCSW 7355, TX LCSW 108195
- NPI Number: 1588891923
- License: LCSW (Tennessee), LICSW (Alabama), LCSW (Texas), LCSW (Arkansas)
Practical Therapy Tools, Delivered Online
Gina Porter integrates evidence-based approaches that emphasize skill-building and real-life application. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing alternatives that better support day-to-day functioning, which can be especially useful for concerns like stress, anxiety, depression, and life transitions.Dialectical Behavior Therapy (DBT) adds structured tools for managing intense emotions, improving relationships, and building distress tolerance. It can be helpful when emotions feel overwhelming or when older coping strategies no longer fit current goals.
Mindfulness Therapy supports learning to slow down, observe thoughts and feelings without getting pulled into them, and respond with more intention. This can complement work on mood, anger, cravings, or sleep-related stress by strengthening awareness and self-regulation.
Finding the right approach is part of the process. Gina works collaboratively with clients to understand what they want to change, what has and has not helped in the past, and what pace feels manageable, then adjusts strategies to match their needs and preferences.
Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to fit support into a busy schedule and stay connected to goals between sessions.
How much experience does Gina Porter have?
Gina Porter has 23 years of experience working with individuals across a range of mental health and substance use concerns.
Is Gina Porter a licensed therapist?
Yes. Gina Porter is licensed as an LCSW (Licensed Clinical Social Worker). Her licenses include TN LCSW 7355 and TX LCSW 108195.
In which languages does Gina Porter provide therapy?
Gina Porter provides therapy in English.
Where is Gina Porter located?
Gina Porter is located in Alabama.
How can I work with Gina Porter as my therapist?
You can work with Gina Porter through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your needs and schedule.
Does Gina Porter work with international clients?
No. Gina Porter does not currently work with international clients.
How much does therapy with Gina Porter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.