Holistic Jungian therapist specializing in trauma and relationships
I am a therapist that is comfortable working with adults along the age continuum. I have experience working with people that are just trying to cope with an unexpected event to those struggling with Severe and Persistent Mental Illness. I believe that everyone, no matter what the reason they ask for help, deserves to have the best possible experience for them. It may be that you need someone to listen or be a sounding board while you figure things out, or you may want someone to work with you to chart a path to recovery. I can be both and everything in between. I prefer you tell me what your goal is and then together we come up with a plan to get you there. I have spent much of my time working with older adults as I have a Gerontology degree with special training for Advanced Behaviors and Cognitive Care so that I am better equipped to work with those with a dementia diagnosis and their loved ones. I have also spent much time leading grief support groups and assisting those facing a loss, either through death or otherwise.
I believe in using a strengths-based approach as everyone that I meet has 100% success rate for getting through the tough times to date. I applaud that resiliency and help focus on healthier coping skills going forward. Sometimes the tools that we use to get through the tough times are not ones we want to keep, such as smoking, drinking or over eating. We can work to replace those with healthier options. It is not easy to reach out for help and I promise that I will always listen. We will work on a plan together to reach the goals that you set for yourself and your life. Whether it be anxiety or depression, feeling overwhelmed or experiencing a loss, I believe in providing you with my undivided attention so that I can better understand what you are experiencing and what you are seeking.
I look forward to working with you and helping you look forward to a more rewarding and fulfilling life.
Licensed · Professional · Cancel Anytime
Gina Mumey is a therapist who works with adult clients across the age continuum. She brings 9 years of clinical experience and practices as a licensed clinical social worker in both Oregon and Nevada.
Her work spans people coping with an unexpected event to those managing severe and persistent mental illness. She offers support that ranges from listening and serving as a sounding board to actively partnering with clients to chart a path toward recovery.
Gina asks clients to name their goals and then collaborates on a plan to reach them, adapting her role to meet each person where they are. Much of her career has focused on older adults; she holds a degree in gerontology and has specialized training in advanced behaviors and cognitive care to better support people with a dementia diagnosis and their loved ones.
She has also led grief support groups and assists people facing loss, whether that loss is due to death or other life changes. Gina uses a strengths-based approach, grounded in the belief that everyone she meets has a 100% success rate of getting through difficult times to date, and she helps build healthier coping skills going forward.
When coping strategies from the past – such as smoking, drinking, or over eating – are no longer helpful, she works with clients to replace them with healthier options. Reaching out for help can be difficult, and Gina commits to listening and giving clients her undivided attention so she can fully understand what they are experiencing and what they hope to achieve.
Whether clients are managing anxiety or depression, feeling overwhelmed, or processing a loss, she partners with them to develop a plan aligned with their goals. She looks forward to working with clients and supporting them toward a more rewarding and fulfilling life.
Many people wonder whether online therapy can make a real difference. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility. Clients can connect in the format that feels most comfortable to them: video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to integrate therapy into a busy schedule.
Licensed professionals provide online therapy, and clients can change therapists at any time if they want a different fit. This combination of effectiveness and flexibility makes online therapy a practical option for many people seeking support.
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