
Gigi Holder
Guiding practical change for mental wellbeing
Start with Gigi HolderLicensed · Professional · Cancel Anytime


Guiding practical change for mental wellbeing
Start with Gigi HolderLicensed · Professional · Cancel Anytime
Gigi Holder is a Mississippi-licensed mental health clinician (MS LCSW, license C9395) with seven years of professional experience. She works with people facing stress, anxiety, depression, relationship and parenting challenges, and concerns related to motivation, self-esteem, and confidence.
For close to five years she worked in healthy behavior therapy and is passionate about helping clients make lifestyle changes that support overall health and wellness. She has seen how meaningful improvements occur when someone decides to change patterns to support better wellbeing.
In her approach she looks for the client’s story, treating each person as the expert of their own life and building on existing strengths to address difficulties. She supports clients through the courageous first steps toward a more fulfilling and happier life and aims to provide steady, practical support throughout that process. She is a therapist of color and a female therapist who works with Christian and non-religious clients and identifies as a liberal therapist.
Many people wonder whether meeting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility - clients can connect in the way that works best for them, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care.
All participating professionals are licensed therapists, and clients have the option to switch therapists at any time if they seek a different fit. For many people facing everyday mental health and relationship concerns, online therapy offers an accessible, effective way to get support.