About

Gaye Jones-Washington is a Licensed Professional Counselor (LPC) in Arkansas with 4 years of experience supporting adults who feel weighed down by high expectations and the pressure to always get it right. When mistakes feel like personal failures or seem as though they let others down, anxiety, depression, and self-doubt can quickly take hold. She helps clients slow down, take an honest look at what is driving these patterns, and build a steadier path through life’s changes.

Her work commonly focuses on conflict resolution, relationship concerns, self-esteem, anxiety, and depression. Gaye Jones-Washington offers a judgment-free space where clients can evaluate what is happening beneath the surface, pinpoint unhelpful cycles, and practice new ways of responding to stress, emotions, and interpersonal challenges.

As part of therapy, she may draw from Dialectical Behavior Therapy (DBT), an approach that emphasizes practical skills for regulating emotions, tolerating distress, and improving communication in relationships. With supportive collaboration, clients can develop healthier coping strategies and move forward with greater freedom and confidence toward what matters most to them.
Location:
Arkansas, United States
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Family conflicts, Self esteem, Career difficulties, Depression
Other areas of experience: Relationship issues, Grief, Parenting issues, Anger management, Coping with life changes, Coaching, Compassion fatigue, ADHD, Communication problems, Forgiveness, Life purpose, Visually impaired
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy

Credentials & Verification

  • Credentials: AR LPC P2109003
  • NPI Number: 1811502305
  • License: LPC (Arkansas)

Therapeutic Tools That Translate Well Online

Gaye Jones-Washington draws from approaches that can be especially practical in an online setting. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients can explore what they are feeling and what they want to change, helping build self-understanding and confidence over time.

She may also use Cognitive Behavioral Therapy (CBT), which helps clients notice unhelpful thought patterns and test new ways of thinking and responding. CBT is often used for concerns like stress, anxiety, low mood, and self-esteem challenges. Dialectical Behavior Therapy (DBT) may be incorporated as well, emphasizing skills for emotion regulation, coping with intense feelings, and improving communication in relationships.

Finding the right approach is part of the process. Gaye Jones-Washington works collaboratively with clients to identify what feels most helpful, adjusting the focus based on goals, preferences, and what is showing up week to week. Licensed professionals often blend strategies to match the person, not the other way around.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, keep momentum between sessions, and choose the format that feels most comfortable.

How much experience does Gaye Jones-Washington have?

Gaye Jones-Washington has 4 years of experience providing therapy.

Is Gaye Jones-Washington a licensed therapist?

Yes. Gaye Jones-Washington is a Licensed Professional Counselor (LPC). License: AR LPC P2109003.

In which languages does Gaye Jones-Washington provide therapy?

She provides therapy in English.

Where is Gaye Jones-Washington located?

Gaye Jones-Washington is located in Arkansas.

How can I work with Gaye Jones-Washington as my therapist?

You can work with Gaye Jones-Washington through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose a format that fits your schedule and comfort level.

Does Gaye Jones-Washington work with international clients?

No. Gaye Jones-Washington does not currently work with international clients.

How much does therapy with Gaye Jones-Washington cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.