Gavin Chadwell
Mindfulness and CBT support for anxiety and mood challenges
Start with Gavin ChadwellLicensed · Professional · Cancel Anytime
About
Gavin Chadwell is a Licensed Clinical Mental Health Counselor (LCMHC) who supports people navigating the day-to-day weight of anxiety, depression, and the many stressors that can build up across school, work, relationships, and family life. When life feels out of balance or personal growth starts to feel urgent, he offers steady guidance to help clients take those first steps and move toward greater clarity and harmony.
His work is grounded in mindfulness and cognitive and behavioral strategies, with a strong focus on anxiety and mood-related concerns. He also brings experience in addiction work with a wide range of individuals, meeting each person with respect for their unique story and current circumstances.
By combining practical cognitive-behavioral tools with a mindfulness-based perspective, Gavin helps clients strengthen coping skills and draw on their own abilities to manage challenges more effectively. He aims to create a supportive, non-judgmental space and to meet clients where they are, while working collaboratively toward meaningful change over time.
His work is grounded in mindfulness and cognitive and behavioral strategies, with a strong focus on anxiety and mood-related concerns. He also brings experience in addiction work with a wide range of individuals, meeting each person with respect for their unique story and current circumstances.
By combining practical cognitive-behavioral tools with a mindfulness-based perspective, Gavin helps clients strengthen coping skills and draw on their own abilities to manage challenges more effectively. He aims to create a supportive, non-judgmental space and to meet clients where they are, while working collaboratively toward meaningful change over time.
- Location:
- Vermont, United States
- Years Experience:
- 10
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Depression, Coping with life changes
Other areas of experience: Relationship issues, Family conflicts, Grief, Sleeping disorders, Anger management, Self esteem, Career difficulties, Compassion fatigue, ADHD
Credentials & Verification
- Credentials: VT LCMHC 068.0134358
- NPI Number: 1528677325
- License: LCMHC (Vermont)
Mindfulness and CBT Tools, Delivered Online
Gavin Chadwell draws from approaches that help clients build practical skills while staying grounded in what matters most to them. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts and behaviors and practicing new ways of responding, which can be especially useful for anxiety, depression, and everyday stress. Mindfulness Therapy supports clients in strengthening present-moment awareness and learning how to relate differently to difficult emotions, helping create more balance during life transitions and ongoing pressures. Motivational Interviewing adds a collaborative style that helps clients explore ambivalence and connect change to their own values, which can be helpful when working on habits, recovery goals, or readiness for personal growth.Finding the right approach is part of the process. Gavin works collaboratively with clients to understand their goals, preferences, and what has or has not helped in the past, then adjusts the pace and focus to fit their needs over time.
Online therapy makes it easier to access support in a way that fits real life. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or limited local options while still keeping therapy consistent and connected.
How much experience does Gavin Chadwell have?
Gavin Chadwell has 10 years of experience.
Is Gavin Chadwell a licensed therapist?
Yes. Gavin Chadwell is licensed as an LCMHC (Licensed Clinical Mental Health Counselor). License: VT LCMHC 068.0134358.
In which languages does Gavin Chadwell provide therapy?
He provides therapy in English.
Where is Gavin Chadwell located?
Gavin Chadwell is located in Vermont.
How can I work with Gavin Chadwell as my therapist?
You can work with Gavin Chadwell through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Gavin Chadwell work with international clients?
Yes. Gavin Chadwell works with international clients.
How much does therapy with Gavin Chadwell cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.