
Gary Stanley
Experienced BACP counsellor
Start with Gary StanleyLicensed · Professional · Cancel Anytime


Experienced BACP counsellor
Start with Gary StanleyLicensed · Professional · Cancel Anytime
Gary Stanley is a fully licensed BACP counsellor with eight years of client-based practice. He works with people experiencing stress and anxiety, those coping with addictions, and clients seeking greater motivation, self-esteem and confidence, and support with depression.
Gary approaches therapy from the perspective that each person is the expert on their own story and already holds strengths that can be used to face life’s challenges. He recognises the courage it takes to pursue a more fulfilling and happier life and aims to support and empower clients as they take the first steps toward change.
Many people wonder whether remote counselling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that suits them best, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility makes it simpler to fit therapy into a busy schedule.
Therapists offering online work are licensed professionals, and you can change therapists if you decide you would prefer a different fit. The combination of demonstrated effectiveness and practical convenience makes online therapy a viable option for many people seeking support.