Gary Main

MBACP counsellor with 25 years' experience

Licensed · Professional · Cancel Anytime

About

Gary Main is an MBACP accredited counsellor who has worked full time in the profession for over 25 years. His practice experience spans a variety of settings, including work with charities and 14 years within NHS service provision. His MBACP accreditation is a recognised professional qualification in the United Kingdom.

Gary brings a warm, friendly and compassionate approach, offering a welcoming, non-judgemental space for people to express their feelings and explore the challenges they face. He specialises in helping with stress, anxiety, depression, bereavement, loss and adjustment, relationship breakdown, identity issues, low self-worth, life transitions and addictions.

Known for a conscientious and practical style, Gary aims to help clients discover clearer pathways through difficult periods and supports them as they navigate change. He is based in the United Kingdom and looks forward to working alongside people on their journey.

Location:: United Kingdom, United Kingdom
Years Experience:: 25
Gender:: Male
Languages Spoken:: English
Therapist of Color:: No
Communication Options:: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Relationship, Relationship, Stress, Anxiety

Other areas of experience: Caregiver issues and stress, Communication problems, Control issues, Divorce, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Self-love, Separation, Sexuality, Social anxiety and phobia

Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Emotionally-Focused Therapy (EFT)

Credentials & Verification

Credentials:
NPI Number:
License: BACP #16937 exp 2026-11-24

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether remote counselling can genuinely help. For common issues such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. One of the main advantages is flexibility - clients can connect in the way that feels most comfortable, whether that is a video call, a phone session, live chat or in-app messaging. This range of options often makes it easier to fit therapy into a busy routine. Licensed professionals deliver online therapy, and clients may switch therapists at any time if they prefer a different fit. For many people, the combination of clinical expertise and practical convenience makes online therapy a useful option to consider.

How much experience does Gary Main have?

Gary Main has 25 years of experience in providing therapy services.

In which languages does Gary Main provide therapy?

Gary Main provides therapy in English.

Where is Gary Main located?

Gary Main is located in United Kingdom.

How can I work with Gary Main as my therapist?

You can work with Gary Main by phone, video, live chat or messaging.

Does Gary Main work with international clients?

Gary Main does work with international clients.

How much does therapy with Gary Main cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Gary Main is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.