About

Gabriella Benoit, LCSW, LICSW, is a licensed clinical social worker with 8 years of professional experience supporting adults through stress and anxiety, depression, and the emotional strain that can come with life changes. She also helps clients navigate grief and loss, including concerns that may arise around end-of-life and hospice-related experiences, with care that centers the person and their values.

In her work, Gabriella focuses on strengthening motivation, self-esteem, confidence, and practical coping skills. She aims to foster a welcoming, nonjudgmental space where clients can talk openly about what they are thinking and feeling, at a pace that feels manageable. Beginning therapy can take real courage, and she approaches that first step with respect, warmth, and steady support.
Location:
Florida, United States
Years Experience:
8
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: FL LCSW SW14007, MA LICSW 124525
  • NPI Number: 1699446526
  • License: LCSW (Florida), LICSW (Massachusetts), LCSW (California)

Practical Approaches, Flexible Online Support

Gabriella Benoit integrates evidence-informed approaches to help clients work through stress, anxiety, depression, grief, and major life changes in ways that feel realistic and supportive.

Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence one another. It can help clients notice unhelpful patterns, practice new coping strategies, and build skills for responding differently to stressors over time. Mindfulness Therapy emphasizes paying attention to the present moment with more steadiness and less self-criticism. It can be especially helpful when emotions feel intense, when worry runs on a loop, or when grief brings unpredictable waves. Client-Centered Therapy keeps the client’s perspective at the heart of the work, offering a supportive space to explore experiences, clarify values, and move forward at a comfortable pace.

Finding the right approach is part of the process. Gabriella works collaboratively with clients to understand what they want from therapy and to shape sessions around their goals, needs, and preferences.

Online therapy can make it easier to stay consistent with support. Sessions are available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules, comfort levels, and day-to-day demands.

How much experience does Gabriella Benoit have?

Gabriella Benoit has 8 years of professional experience providing therapy.

Is Gabriella Benoit a licensed therapist?

Yes. Gabriella Benoit is licensed and holds the credentials LCSW and LICSW. Her license information includes FL LCSW SW14007 and MA LICSW 124525.

In which languages does Gabriella Benoit provide therapy?

She provides therapy in English.

Where is Gabriella Benoit located?

Gabriella Benoit is located in Florida.

How can I work with Gabriella Benoit as my therapist?

You can work with Gabriella Benoit through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your schedule and comfort level.

Does Gabriella Benoit work with international clients?

Yes. Gabriella Benoit works with international clients.

How much does therapy with Gabriella Benoit cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.