About
Frederick "Fritz" Heidenreich, LPC, is a counselor who believes meaningful change is possible and works collaboratively with clients who are ready to move toward a more fulfilling life. He approaches therapy with a steady focus on each person’s goals, helping clients clarify what they want to improve and supporting them as they take practical steps forward.
Heidenreich earned a master’s degree in Clinical Mental Health Counseling from Walden University and is a Board Certified Sexual Therapist, a credential focused on specialized training in sexual concerns and intimacy. He also holds a degree in Secondary Education and is currently enrolled in a doctoral program in Clinical Sexology at the International Institute of Clinical Sexology.
He has experience working with adults navigating anxiety, depression, grief, trauma, and personality disorders. He also welcomes individuals looking for support around intimacy-related concerns, including sexual dysfunction or a desire for a more satisfying sexual experience.
His style is grounded in a person-centered approach, with active listening used to better understand each client’s needs and priorities. Heidenreich aims to create a supportive space where clients can identify what matters most, build insight, and pursue change at a pace that feels manageable, especially when taking the first step feels difficult.
Evidence-Informed Strategies, Adapted for Online Sessions
Frederick "Fritz" Heidenreich, LPC, draws from approaches that can translate well to online therapy while staying focused on what each client wants to change.
Client-Centered Therapy emphasizes respect, empathy, and careful listening so clients can clarify their goals and feel supported as they make decisions. This approach can be especially helpful when someone feels stuck, overwhelmed, or unsure where to begin. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, often using practical skills that can support concerns like stress, anxiety, depression, and relationship strain. Mindfulness Therapy adds tools for paying attention to thoughts and emotions with less reactivity, which can help clients build steadiness during grief, life transitions, or high emotional intensity.
Finding the right approach is part of the process. Therapy can be tailored over time based on the client’s needs, goals, and preferences, with ongoing collaboration to decide what feels most useful and sustainable.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule and to continue therapy from home or while traveling.How much experience does Frederick "Fritz" Heidenreich have?
Frederick "Fritz" Heidenreich has 3 years of experience providing therapy.
Is Frederick "Fritz" Heidenreich a licensed therapist?
Yes. Frederick "Fritz" Heidenreich is a licensed professional counselor (LPC) in Arkansas (AR LPC P2009075).
In which languages does Frederick "Fritz" Heidenreich provide therapy?
He provides therapy in English.
Where is Frederick "Fritz" Heidenreich located?
Frederick "Fritz" Heidenreich is located in Arkansas.
How can I work with Frederick "Fritz" Heidenreich as my therapist?
You can work with Frederick "Fritz" Heidenreich through video calls, phone sessions, live chat, or text-based messaging.
Does Frederick "Fritz" Heidenreich work with international clients?
Yes. Frederick "Fritz" Heidenreich works with international clients.
How much does therapy with Frederick "Fritz" Heidenreich cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.