Freddie Amos
Support for anxiety, stress, and self-doubt Licensed Professional Counselor Strengths focused care Faith integration available
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About
Freddie Amos is a Licensed Professional Counselor (LPC) in Louisiana with 4 years of experience supporting adults who feel worn down by anxiety, stress, self-doubt, and the pressure to keep everything together on the outside while struggling internally. She works with concerns such as depression, relationship challenges, self-esteem, and coping with life changes, helping clients make sense of the patterns that keep them feeling stuck and overwhelmed.
Her counseling style centers on creating a supportive, nonjudgmental space where clients can slow down, process what they are carrying, and build practical tools for responding to challenges in new ways. Freddie emphasizes understanding both the thoughts and habits that fuel anxiety and the inner critic, while also identifying strengths that clients can draw on as they move toward meaningful change.
She approaches therapy with the belief that each person is the expert on their own story and that taking the first step takes real courage. For clients who want it, Freddie can also integrate Christian faith into the counseling process as part of their work together.
Her counseling style centers on creating a supportive, nonjudgmental space where clients can slow down, process what they are carrying, and build practical tools for responding to challenges in new ways. Freddie emphasizes understanding both the thoughts and habits that fuel anxiety and the inner critic, while also identifying strengths that clients can draw on as they move toward meaningful change.
She approaches therapy with the belief that each person is the expert on their own story and that taking the first step takes real courage. For clients who want it, Freddie can also integrate Christian faith into the counseling process as part of their work together.
- Location:
- Louisiana, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Body image, Control issues, Eating and food-related issues, Fertility issues, Isolation / loneliness, Life purpose, Postpartum depression, Young adult issues
Credentials & Verification
- Credentials: LA LPC 9160
- NPI Number: 1730979121
- License: LPC (Louisiana)
Evidence-Based Support, Made Accessible Online
Freddie Amos uses evidence-based therapeutic techniques to help clients better understand the patterns that keep them feeling stuck and to practice new ways of responding to stress, anxiety, self-doubt, and life transitions. This kind of structured, skills-oriented work can be especially helpful when the inner critic feels constant or when emotions feel hard to manage day to day.Therapy can also focus on building practical coping tools and strengthening self-esteem, especially when you are juggling relationship stress, depression, or major changes. For clients who desire it, Christian faith integration can be included as part of the counseling process, offering another lens for exploring values, meaning, and encouragement alongside therapeutic work.
Finding the right approach is part of the process. Freddie works collaboratively with clients to clarify goals, identify what is getting in the way, and choose strategies that fit personal preferences and the pace that feels manageable.
Online therapy makes it easier to get consistent support without rearranging everything. Sessions can take place by video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility between appointments.
How much experience does Freddie Amos have?
Freddie Amos has 4 years of experience providing therapy and supporting clients through concerns like stress, anxiety, and life transitions.
Is Freddie Amos a licensed therapist?
Yes. Freddie Amos is licensed as an LPC (Licensed Professional Counselor). Her license is LA LPC 9160.
In which languages does Freddie Amos provide therapy?
Freddie Amos provides therapy in English.
Where is Freddie Amos located?
Freddie Amos is located in Louisiana.
How can I work with Freddie Amos as my therapist?
You can work with Freddie Amos through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Freddie Amos work with international clients?
No. Freddie Amos does not currently work with international clients.
How much does therapy with Freddie Amos cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.