Freddie Amos

Freddie Amos, LPC, offers counseling from Louisiana with four years of clinical experience supporting people who are carrying stress, anxiety, or persistent self-criticism. She works with individuals navigating relationship struggles, low self-esteem, depression, and major life transitions. Her practice also addresses body image and eating and food-related concerns, fertility and postpartum issues, and challenges common to young adults and women.

Her approach centers on helping people identify the patterns that keep them stuck and on teaching practical tools to respond differently to difficult situations. She creates a supportive, nonjudgmental space where a person can process guilt, shame, isolation, or uncertainty about life purpose. For those who request it, she integrates Christian faith into the counseling conversation as part of the work.

Amos emphasizes collaboration and respects that each person is the expert on their own story. With attention to realistic coping strategies and paced exploration of underlying patterns, her practice aims to help people move toward greater clarity and steadier emotional balance while honoring individual values and faith when requested.